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Yin Yoga : The Foundations of a Quiet Practice by Paul Grilley (2005, DVD)

Hexlight_Canada (859)

98% positive feedback

Price:

C $49.40

ApproximatelyUS $35.93

+ $14.99 shipping

Estimated delivery Thu, Sep 18 - Tue, Oct 28

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No returns, but backed by eBay Money back guarantee.

Condition:

Very Good

PublisherPranamaya, Incorporated

ISBN-100976383640

ISBN-139780976383642

eBay Product ID (ePID)119528275

FormatDVD

LanguageEnglish

GroupTrade

Publication Year20050000

Publication Date2005-07-01

Number of Volumes2 Discs

AuthorPaul Grilley

5.0

1 product rating

Would recommend

Good value

Good quality

by gpawlicki
Aug 10, 2021
Yin yoga works
This is a fabulous CD, providing more info about hip anatomy and its "practical" consequences than any other yoga DVD I've ever bought. I bought this as a third copy to have on hand to loan to friends. The relation of the long-held poses to fascia, ligaments and the autonomic nervous system are less clear from the perspective of western medicine, but nonetheless palpable. There is apparently also a growing body of support in the literature. I'd strongly encourage exploring the contents of the disks to see what works for you.
Verified purchase: YesCondition: Pre-owned