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Yoga: the Iyengar Way : The New Definitive Illustrated Guide by Shyam Mehta, Mira Mehta and Silva Mehta (1990, Trade Paperback)
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Yoga : The Iyengar Way, Paperback by Mehta, Silva; Mehta, Mira; Mehta, Shyam, ISBN 0679722874, ISBN-13 9780679722878, Brand New, Free shipping in the US Demonstrates a variety of yoga postures from beginning to advanced levels and discusses the philosophy behind the discipline
- Buy It NowYoga : The Iyengar Way, Paperback by Mehta, Silva; Mehta, Mira; Mehta, Shyam,...
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About this product
Product Identifiers
PublisherKnopf Doubleday Publishing Group
ISBN-100679722874
ISBN-139780679722878
eBay Product ID (ePID)1154718
Product Key Features
Book TitleYoga: the Iyengar Way : the New Definitive Illustrated Guide
Number of Pages192 Pages
LanguageEnglish
TopicMindfulness & Meditation, Yoga, Self-Management / Stress Management
Publication Year1990
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness, Self-Help
AuthorShyam Mehta, Mira Mehta, Silva Mehta
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight27.7 Oz
Item Length10.8 in
Item Width8.6 in
Additional Product Features
Intended AudienceTrade
LCCN89-038785
Dewey Edition20
Dewey Decimal613.7/046
SynopsisA comprehensive, practical, and authoritative illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood., A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
LC Classification NumberRA781.7.M44 1990
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Ratings and Reviews
Most relevant reviews
- Jan 14, 2020
Perfect!
For someone new to yoga, it has way more than I need just now, but looking forward to learning the specifics and the language! My dau has a copy and pointed out how it presents information, which I liked, very much. Great book!Verified purchase: YesCondition: Pre-owned
- May 15, 2022
Yoga the Iyengar Way is promising.
A great book showing how to exercise with yoga and gives hope if I do the work.Verified purchase: YesCondition: Pre-owned
- Mar 11, 2023
great book
well written....great photosVerified purchase: YesCondition: Pre-owned
- Apr 01, 2024
Perfect
I lovedVerified purchase: YesCondition: Pre-owned
- May 24, 2018
good presentation
has some new informationVerified purchase: YesCondition: Pre-owned
- Mar 20, 2017
A+
Verified purchase: YesCondition: Pre-owned
