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Everything DASH Diet Cookbook : Lower Your Blood Pressure and Lose Weight - with 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drugs, Lose Weight and Keep It off, Prevent Diabetes, Strokes, and Kidney Stones, Boost Your Energy, and Stay Healthy for Life! by Murdoc Khaleghi and Christy Ellingsworth (2012, Trade Paperback)
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About this product
Product Identifiers
PublisherAdams Media Corporation
ISBN-101440543534
ISBN-139781440543531
eBay Product ID (ePID)114227400
Product Key Features
Book TitleEverything DASH Diet Cookbook : Lower Your Blood Pressure and Lose Weight - with 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drugs, Lose Weight and Keep It off, Prevent Diabetes, Strokes, and Kidney Stones, Boost Your Energy, and Stay Healthy for Life!
Number of Pages304 Pages
LanguageEnglish
Publication Year2012
TopicGeneral, Health & Healing / Heart, Diet & Nutrition / Diets
GenreCooking, Health & Fitness
AuthorMurdoc Khaleghi, Christy Ellingsworth
Book SeriesEverything® Ser.
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight16.5 Oz
Item Length9.2 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2012-027857
TitleLeadingThe
SynopsisTake care of your heart-and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk-all without the use of medications. The Everything DASH Diet Cookbook contains 300 recipes-all made in 30 minutes or fewer, including: Maple Walnut Scones Ahi Tuna with Grape Tomato Salsa Philly Cheesesteaks Asparagus, Swiss, and Ricotta Frittata Pumpkin Whoopie Pies The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived-of taste or time., Take care of your heart--and your waistline Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk--all without the use of medications. The Everything DASH Diet Cookbook contains 300 recipes--all made in 30 minutes or fewer, including: Maple Walnut Scones Ahi Tuna with Grape Tomato Salsa Philly Cheesesteaks Asparagus, Swiss, and Ricotta Frittata Pumpkin Whoopie Pies The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived--of taste or time., Take care of your heart--and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk--all without the use of medications. The Everything DASH Diet Cookbook contains 300 recipes--all made in 30 minutes or fewer, including: Maple Walnut Scones Ahi Tuna with Grape Tomato Salsa Philly Cheesesteaks Asparagus, Swiss, and Ricotta Frittata Pumpkin Whoopie Pies The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived--of taste or time., The DASH diet is not a quick-weight-loss, trendy diet. It's a new way ofeating that can change readers' lives. And the easy-to-make meals won'tleave readers feeling deprived-of taste or time.
LC Classification NumberRM222.2.E437 2012
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Ratings and Reviews
Most relevant reviews
- Sep 14, 2023
Best dash diet cookbook
Wonderful and healthy recipes. I love this book and highly recommend it!Verified purchase: YesCondition: Pre-owned
- Feb 26, 2020
Awesome Dash Diet cookbook.
Awesome book for recipes, I have already using them and they are great tasting.Verified purchase: YesCondition: Pre-owned
- Dec 24, 2024
Great Cookbook. Lots of recipes. Cookboo...
Great Cookbook. Lots of recipes. Cookbook was in excellent condition.Verified purchase: YesCondition: Pre-owned
- Oct 05, 2016
I first borrowed from the library. Many recipes to try and not enough time. Then I decided to buy the book.
Verified purchase: YesCondition: New
- May 25, 2024
Good book with tasy recipes
Good book with tasy recipesVerified purchase: YesCondition: Pre-owned
- Jan 29, 2017
The everything dash diet cookbook
Recipes very quick and common ingredients.Verified purchase: YesCondition: Pre-owned
- Mar 19, 2020
Very nice product. Thanks
Very nice product. ThanksVerified purchase: YesCondition: Pre-owned
- Apr 18, 2020
Great
Verified purchase: YesCondition: Pre-owned
