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We are senior who need to use this type of low impact video. It has been a good workout for both of us as it has 2 different CD's to use and there are bonus segments in it too. It was in excellent condition, like new when it arrive also.
Verified purchase: Yes | Condition: Pre-owned
This is a workout for anyone. If you have a disability or are just not up to a hard workout on your feet it is perfect. Mary Ann Wilson makes it fun and uses some good music which makes it more enjoyable. I did work up a sweat so don't think you will just be sitting still. I hope to use this to work my way up to a regular exercise routine.
Verified purchase: Yes | Condition: New
I just started watching the program on tv and I wanted the dvd for more ideas.
Verified purchase: Yes | Condition: Pre-owned
The first DVD is a little slow but the second one is more upbeat. It is a good product.
Verified purchase: Yes | Condition: Pre-owned
We are using this video for a senior exercise class. Just what we needed to get us exercising!
Verified purchase: Yes | Condition: Pre-owned
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