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Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit by Cynthia W. Quarta (Paperback, 2012)

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Price:
AU $55.89
ApproximatelyUS $37.25
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Estimated delivery Thu, Aug 8 - Mon, Sep 9
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Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences.