When I Say No, I Feel Guilty by Manuel J. Smith (1985, Trade Paperback)

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When I Say No, I Feel Guilty

About this product

Product Identifiers

PublisherRandom House Publishing Group
ISBN-100553263900
ISBN-139780553263909
eBay Product ID (ePID)1122081

Product Key Features

Book TitleWhen I Say No, I Feel Guilty
Number of Pages352 Pages
LanguageEnglish
TopicCommunication & Social Skills, Personality, Personal Growth / Self-Esteem, Motivational & Inspirational
Publication Year1985
GenreSelf-Help, Psychology
AuthorManuel J. Smith
FormatTrade Paperback

Dimensions

Item Height0.9 in
Item Weight6.7 Oz
Item Length6.9 in
Item Width4.3 in

Additional Product Features

Intended AudienceTrade
Dewey Edition19
Dewey Decimal158/.1
SynopsisThe best-seller that helps you say- "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way., The best-seller that helps you say: "I just said 'no' and I don't feel guilty " Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty , the best-seller with revolutionary new techniques for getting your own way., #1 NATIONAL BESTSELLER - Learn how to set boundaries without guilt using this revolutionary guide to saying "no" in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including: - asking for a raise - handling kids and in-laws - receiving criticism and praise - managing manipulative employers and employees - returning merchandise - and more! Using the proven methods in When I Say No, I Feel Guilty , you can take control of your life with confidence.

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Ratings and Reviews

4.9
15 product ratings
  • 14 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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Most relevant reviews

  • In good to fair no tears paper back so y...

    In good to fair no tears paper back so you tell it's been read but not tattered or torn all in good shape. I chose the book based on the cover. I am always trying to set n hold boundaries. So it was an instant attention grab. Not done yet but I'm getting it.

    Verified purchase: YesCondition: Pre-owned

  • Good for stress management.

    I have use this in teaching classes for medical groups. They were radiology directors who were also technologists. Stress from overwork and being involved with various Radiology committees who is taking it’s toll. Obviously this is quite a few decades ago. Now I want to use it as a supplement for a men’s group from church.

    Verified purchase: YesCondition: Pre-owned

  • When I Say No I Feel Guilty has solid, positive help to take control of your life!

    This book helped change my life for the better...learning how to say no is something that used to be hard for me. Not anymore. I highly recommend this book if you have trouble saying no.

    Verified purchase: YesCondition: Pre-owned

  • Old but true

    It's one I read years ago and got it to give to my granddaughter as it helped me too.

    Verified purchase: YesCondition: Pre-owned

  • Excellent book about self-esteem

    This is an excellent book about the basis of self[esteem; I have given it to family and friends

    Verified purchase: YesCondition: New

  • Outstanding Resource

    This is one of the few self-help and Social Work resources that truly hits the mark!! I strongly recommend this book to anyone in need of tools for enhancing self-confidence and saying no with greater ease!!

    Verified purchase: YesCondition: New

  • Very helpful negotiating skills to be learned in this book.

    Whether you are negotiating for a new house, car, or anything else, this book will help. Even try it on the kids.

    Verified purchase: YesCondition: New

  • Best book on the subject

    This book is the definitive work in assertiveness training. Dr. Smith does more than tell people why they should be assertive, he gives specific techniques to help implement his teachings. If you ever feel like people are walking all over you, this is the book for you.

    Verified purchase: YesCondition: Pre-owned

  • Worth reading!

    Very helpful book.

    Verified purchase: YesCondition: Pre-owned

  • Worth a read!

    Great read. Very insightful

    Verified purchase: YesCondition: Pre-owned