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Everyday Cooking with Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes by Dean Ornish (2002, Trade Paperback)

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ThriftBooks (3695950)
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes by Ornish, Dean Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060928115
ISBN-13
9780060928117
eBay Product ID (ePID)
111905528

Product Key Features

Book Title
Everyday Cooking with Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes
Number of Pages
368 Pages
Language
English
Publication Year
2002
Topic
Health & Healing / Weight Control, Health & Healing / Low Fat, General, Health & Healing / Heart, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Author
Dean Ornish
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
15.6 Oz
Item Length
9.2 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
95-047392
Dewey Edition
20
Dewey Decimal
641.5/636
Synopsis
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

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item 1 Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High
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item 15 Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, Hig... by Ornish, Dean
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item 16 Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, Hig... by Ornish, Dean
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4.3

4.3 out of 5 stars based on 8 product ratings

8 product ratings

6 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

5 out of 5 stars
by jannabethJul 19, 2016
Doc said heart attack or stroke, your choice....
My last blood work-up produced cholesterol numbers that were unacceptable to my doctor and me. She had mentioned Dean Ornish's work before to deaf ears, but not this time. My genetic make up and family history includes heart disease and we saw the beginning signs in my numbers. I bought this volume and one more Ornish volume to combat what Nature and family had given me as legacy. Although Ornish includes only vegetables, I have included fish in my diet, walking and lots of water. These recipes are spring boards for many others. I can tell the difference after only three weeks of change. Heart disease is the #1 killer of folk in the US. I truly believe it can be changed through lifestyle change. I am doing what I believe is best for me. Trust you will check in with your physician to see how you are.Read full review
Verified purchase: Yes | Condition: Pre-owned
3 out of 5 stars
by maha_1040Jun 21, 2022
It could grow on me
I purchased this book in order to check out its recipes. So far, I cannot really imagine making any of them. This is a judgment formed from a quick look over the book. The aim of addressing CAD through diet remains an appealing one. Perhaps this book may grow on me. I can hope.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by k9chemonurseMar 29, 2018
More healthy cooking
Contains even more Ornish recipes! Keep reversing heart disease or fight it off! This book will help you get there! Tons of REAL recipes that can be used in everyday life. Highly recommended. Books arrived when scheduled in excellent condition.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 8JpzYi9sTA6@Del...Apr 01, 2011
Cooking to enjoy better health
Dr. Dean Ornish cookbook has recipes to reduce the amount of fat in our diet to 10% of total calories. His studies have shown that level is required to reverse the effect of plaque buildup in our arteries. After 3 weeks on the program, I lost a few pounds but best of all had energy all day long and felt good! I loved eating the food in the cookbook so probably was overeating. Gave my original cookbook to my daughter and found I couldn't do without it so ordered another. Recommend the book very highly!! Ken
5 out of 5 stars
by livingFeb 05, 2012
Great healthy vegan recipes that are easy to prepare!
This book is fantastic if you are a vegan or even thinking of becoming a vegan. Begin the new year with a diet like this and you may live forever!
1 out of 5 stars
by mangia2Dec 28, 2012
Nothing's Cooking Here
I had high hopes that this book would have some really great low/no fat recipes. Unfortunately those hopes were not to be. After trying a few of the recipes I found them to be not so tasty. I may give up on trying to cook anything more from this book.
5 out of 5 stars
by wrighton1117Oct 31, 2016
WOW
MY WIFE COOKS A LOT BETTER SINCE I BOUGHT THESE BOOKS
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 1

Everyday Cooking with Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes by Dean Ornish (2002, Trade Paperback)

About this product

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Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Doc said heart attack or stroke, your choice....

It could grow on me

More healthy cooking

Cooking to enjoy better health

Great healthy vegan recipes that are easy to prepare!

Nothing's Cooking Here

WOW

Best Selling in Books

Save on Books

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