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Complete High Blood Pressure Diet Cookbook : DASH Diet Recipes to Lower Blood Pressure and Improve Health by Amanda Foote (2021, Trade Paperback)
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- Buy It NowNEW The Complete High Blood Pressure Diet C... 9781648763267 by Foote RD, Amanda
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-10164876326X
ISBN-139781648763267
eBay Product ID (ePID)11050086823
Product Key Features
Book TitleComplete High Blood Pressure Diet Cookbook : DASH Diet Recipes to Lower Blood Pressure and Improve Health
Number of Pages180 Pages
LanguageEnglish
TopicDiseases / Heart, General, Diet & Nutrition / General, Health & Healing / Heart
Publication Year2021
GenreCooking, Health & Fitness
AuthorAmanda Foote
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight15.9 Oz
Item Length9.2 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
Reviews"As a physician, I have come to realize how crucial it is to teach people about the importance of healthy eating and lifestyle to prevent (and even cure) health conditions such as high blood pressure, diabetes, and high cholesterol. Amanda's books are the perfect guide for people looking to lower their blood pressure and ultimately decrease their chances of serious health problems such as heart attacks and strokes. Her book is more than a set of recipes; it is a tool kit to understand why diet is so important, how to implement this diet into your life, and how to make small sustainable changes that over time, that yield huge results." --Jessica Dill, MD
TitleLeadingThe
SynopsisThe all-in-one resource for managing high blood pressure through nutrition Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food. Go beyond other high blood pressure diets with: Evidence-based approach --Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure. Guide to getting started --Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan. Easy, affordable recipes --Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot. Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook ., The all-in-one resource for managing high blood pressure through nutrition Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food. Go beyond other high blood pressure diets with- Evidence-based approach -Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure. Guide to getting started -Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan. Easy, affordable recipes -Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot. Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook .
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