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Encyclopedia of Healing Foods by Joseph Pizzorno and Michael T. Murray (2005, Trade Paperback)
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Encyclopedia Of Healing Foods, Paperback by Murray, Michael T.; Pizzorno, Joseph; Pizzorno, Lara, ISBN 074348052X, ISBN-13 9780743480529, Brand New, Free shipping in the US Drawing on research data, the authors take readers beyond mere nutritional facts and share clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal.
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About this product
Product Identifiers
PublisherAtria Books
ISBN-10074348052X
ISBN-139780743480529
eBay Product ID (ePID)11038736213
Product Key Features
Number of Pages912 Pages
Publication NameEncyclopedia of Healing Foods
LanguageEnglish
SubjectAlternative Therapies, Nutrition, Naturopathy, Healing, Diet Therapy
Publication Year2005
TypeTextbook
AuthorJoseph Pizzorno, Michael T. Murray
Subject AreaHealth & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height2 in
Item Weight59.6 Oz
Item Length9.2 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2005-048107
Dewey Edition22
IllustratedYes
Dewey Decimal613.2/03
Table Of ContentContents AcknowledgmentsPrefacePart I Basic Principles of a Good Diet1. Human Nutrition: An Evolutionary Perspective2. Designing a Healthy Diet3. Safe EatingPart II Food Components4. Protein5. Carbohydrates and Dietary Fiber6. Fats7. Vitamins8. Minerals9. Accessory Nutrients and PhytochemicalsPart III Compendium of Healing Foods10. The Healing Power of Vegetables11. The Healing Power of Fruits12. The Healing Power of Grains13. The Healing Power of Legumes (Beans)14. The Healing Power of Nuts, Seeds, and Oils15. The Healing Power of Herbs and Spices16. The Healing Power of Fish and Shellfish17. The Healing Power of Milk and Other Dairy Products18. The Healing Power of Meat and Poultry19. The Healing Power of Miscellaneous FoodsPart IV Food Prescriptions for Specific Diseases20. Promoting Health and Healing with FoodAppendix A Glycemic Index, Carbohydrate Content, and Glycemic Load of Selected FoodsAppendix B Acid-Alkaline Values of Selected FoodsAppendix C Pesticide Content of Popular Fruits and VegetablesAppendix D Oxalate Content of Selected FoodsAppendix E Food-Drug InteractionsAppendix F Nutrient Content of Selected Foods per 31/2-Ounce (100 Gram) ServingReferencesIndex
SynopsisFrom the bestselling authors ofThe Encyclopedia of Natural Medicine,the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edibleAs countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? InThe Encyclopedia of Healing Foods,Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world's foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.Make healthy eating a lifetime habit.LetThe Encyclopedia of Healing Foodsteach you how to: design a safe diet use foods to stimulate the body's natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases,The Encyclopedia of Healing Foodsis a required daily health reference., From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible. As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: -design a safe diet -use foods to stimulate the body¹s natural ability to rejuvenate and heal -discover the role that fiber, enzymes, fatty acids, and other dietary components -have in helping us live healthfully -understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis -prepare foods safely in order to prevent illness and maximize health benefits -select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference., From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible. As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: -design a safe diet -use foods to stimulate the body s natural ability to rejuvenate and heal -discover the role that fiber, enzymes, fatty acids, and other dietary components -have in helping us live healthfully -understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis -prepare foods safely in order to prevent illness and maximize health benefits -select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
LC Classification NumberRA784.M85 2005
As told toPizzorno, Lara
