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Easy Thyroid Diet Plan : A 28-Day Meal Plan and 75 Recipes for Symptom Relief by Emily Kyle (2020, Trade Paperback)
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- Buy It NowThe Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101646116658
ISBN-139781646116652
eBay Product ID (ePID)11038459074
Product Key Features
Book TitleEasy Thyroid Diet Plan : a 28-Day Meal Plan and 75 Recipes for Symptom Relief
Number of Pages188 Pages
LanguageEnglish
Publication Year2020
TopicHealing, General, Diseases / Endocrine System, Diet & Nutrition / Weight Loss
GenreCooking, Health & Fitness
AuthorEmily Kyle
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight16.8 Oz
Item Length9.3 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
Reviews"For anyone faced with the daunting task of embarking on a medically necessary, restrictive diet, the first question they ask is 'Well, what can I eat?' Fortunately for anyone trying to improve their thyroid health through diet and lifestyle, Emily Kyle has answered that question with an easy-to-follow meal plan, complete with shopping lists, helpful tips, and delicious recipes in The Easy Thyroid Diet Plan ." --Kayla Womeldorff, RD, www.nutritionwithflair.com, "For anyone faced with the daunting task of embarking on a medically necessary, restrictive diet, the first question they ask is 'Well, what can I eat?' Fortunately for anyone trying to improve their thyroid health through diet and lifestyle, Emily Kyle has answered that question with an easy-to-follow meal plan, complete with shopping lists, helpful tips, and delicious recipes in The Easy Thyroid Diet Plan." --Kayla Womeldorff, RD, www.nutritionwithflair.com
TitleLeadingThe
SynopsisManage your thyroid condition symptoms with a simple 4-week meal plan Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms--reset your metabolism, lose weight, and restore your energy so you can live a full and happy life. Along with tasty recipes, this thyroid diet cookbook outlines the advantages of both a Paleo and autoimmune protocol (AIP) diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living. The Easy Thyroid Diet Plan includes: Thyroid 101 --Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut. Variations aplenty --Discover 75 thyroid diet recipes that cater to everyone even if you're gluten- or dairy-free, along with useful labels for specific dietary needs. Reintroduction stage --After the elimination phase, you'll learn how to properly reintroduce foods into your diet so you can build a truly personalized thyroid diet. Find out how simple relieving your thyroid disease symptoms can be with The Easy Thyroid Diet Plan ., Manage your thyroid condition symptoms with a simple 4-week meal plan Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms-reset your metabolism, lose weight, and restore your energy so you can live a full and happy life. Along with tasty recipes, this thyroid diet cookbook outlines the advantages of both a Paleo and autoimmune protocol (AIP) diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living. The Easy Thyroid Diet Plan includes- Thyroid 101 -Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut. Variations aplenty -Discover 75 thyroid diet recipes that cater to everyone even if you're gluten- or dairy-free, along with useful labels for specific dietary needs. Reintroduction stage -After the elimination phase, you'll learn how to properly reintroduce foods into your diet so you can build a truly personalized thyroid diet. Find out how simple relieving your thyroid disease symptoms can be with The Easy Thyroid Diet Plan .
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Ratings and Reviews
Most relevant reviews
- Oct 06, 2021
Can’t wait to get started
Looks like a lot of great recipes & a lot of foods I eat & likeVerified purchase: YesCondition: New
- Jan 07, 2025
This cookbook is full of great recipes!...
This cookbook is full of great recipes!Verified purchase: YesCondition: Pre-owned
