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Kettlebell Rx : The Complete Guide for Athletes and Coaches by Jeff Martone (2011, Trade Paperback)

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Authors : Martone, Jeff. Kettlebell Rx: The Complete Guide for Athletes and Coaches. Title : Kettlebell Rx: The Complete Guide for Athletes and Coaches. Condition : Very Good. Pages : 320. About HPB_Ruby.

About this product

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1936608995
ISBN-13
9781936608997
eBay Product ID (ePID)
109077827

Product Key Features

Book Title
Kettlebell RX : the Complete Guide for Athletes and Coaches
Number of Pages
320 Pages
Language
English
Publication Year
2011
Topic
Exercise, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Jeff Martone
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
41.8 Oz
Item Length
10.9 in
Item Width
8.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2019-304845
Dewey Edition
22
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS","SPORTS & RECREATION"],"Topic":["Bodybuilding & Weight Training","Exercise"],"IsTextBook":["No"],"IsFiction":["No"]}
Dewey Decimal
613.713
Synopsis
In Kettlebell Rx , CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, Kettlebell Rx is the only complete Kettlebell book on the market., In Kettlebell Rx , CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, Jeff breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With more than 4,000 step-by-step photographs, descriptive narrative, and detailed programming, Kettlebell Rx is the only complete kettlebell book on the market., InóKettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of common errors students make while training and offers numerous workouts.
LC Classification Number
GV547.5
Copyright Date
2011
ebay_catalog_id
4

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item 1 Kettlebell Rx: The Complete Guide for Athletes and Coaches - Paperback - GOOD
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item 2 Kettlebell Rx : The Complete Guide for Athletes and Coaches Jeff
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item 3 Kettlebell RX: The Complete Guide for Athletes and Coaches by Martone, Jeff
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item 4 Kettlebell RX: The Complete Guide for ..., Jeff Martone
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item 5 Kettlebell Rx: The Complete Guide for Athletes and Coaches, Martone, Jeff, Very
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item 6 Kettlebell RX: The Complete Guide for Athletes and Coaches by Jeff Martone: Used
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5.0

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5 out of 5 stars
by nnor-f-v2rsi00cMay 06, 2019
Good read
The book is very detailed on the kettlebell form. They also show both good and bad forms to help prevent common errors with technique.
Verified purchase: Yes | Condition: Pre-owned

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Kettlebell Rx : The Complete Guide for Athletes and Coaches by Jeff Martone (2011, Trade Paperback)

About this product

Product Identifiers

Product Key Features

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Additional Product Features

All listings for this product

item 1 Kettlebell Rx: The Complete Guide for Athletes and Coaches - Paperback - GOOD

item 2 Kettlebell Rx : The Complete Guide for Athletes and Coaches Jeff

item 3 Kettlebell RX: The Complete Guide for Athletes and Coaches by Martone, Jeff

item 4 Kettlebell RX: The Complete Guide for ..., Jeff Martone

item 5 Kettlebell Rx: The Complete Guide for Athletes and Coaches, Martone, Jeff, Very

item 6 Kettlebell RX: The Complete Guide for Athletes and Coaches by Jeff Martone: Used

item 7 Kettlebell Rx : The Complete Guide for Athletes and Coaches by Jeff Martone...

Ratings and Reviews

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Good read

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