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Yoga Holistic Practice Manual by Shanti Desai (2011, Trade Paperback)

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Yoga Holistic Practice Manual by Ruth Sperber, Harry Sperber, Shanti Desai. Author Ruth Sperber, Harry Sperber, Shanti Desai. Read this book. The practice manual has been used as the foundation for several yoga teacher trainings and will teach you everything you need to know about yoga and how to apply it.

About this product

Product Identifiers

PublisherCreateSpace

ISBN-101463507666

ISBN-139781463507664

eBay Product ID (ePID)109015092

Product Key Features

Book TitleYoga Holistic Practice Manual

Number of Pages264 Pages

LanguageEnglish

Publication Year2011

TopicYoga

IllustratorSperber, Harry, Yes

GenreHealth & Fitness

AuthorShanti Desai

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight14.4 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

SynopsisWant to know everything about yoga? Read this book. Distilled and prepared by Yogi Shanti Desai, a lifetime practitioner and teacher who has become a master of yoga, this book contains information about the history of yoga, paths of Raja, Gnana, Karma and Bhakti Yoga, meditation, diet, fasting, postures, breathing, reincarnation, gurus, Kundalini, surrender, guidance for practicing daily routine and affirmations and much more. The practice manual has been used as the foundation for several yoga teacher trainings and will teach you everything you need to know about yoga and how to apply it.