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Swim, Bike, Run by Todd Kearney and Glenn Town (1993, Trade Paperback) G1E - Picture 1 of 1

Swim, Bike, Run by Glenn Town and Todd Kearney (1993, Trade Paperback)

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About this product

Product Identifiers

PublisherHuman Kinetics

ISBN-100873225139

ISBN-139780873225137

eBay Product ID (ePID)1082810

Product Key Features

Book TitleSwim, Bike, Run

Number of Pages224 Pages

LanguageEnglish

TopicTriathlon

Publication Year1993

IllustratorYes

GenreSports & Recreation

AuthorGlenn Town, Todd Kearney

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight13.6 Oz

Item Length9 in

Item Width6 in

Additional Product Features

LCCN93-024695

Dewey Edition20

Dewey Decimal613.71

SynopsisIn a logical, easy-to-follow progression, this complete guide to the triathalon covers every facet of preparation: costs; getting and fitting the necessary clothing and equipment; maintaining the bicycle; learning and perfecting proper techniques; preventing injury; and more. Illus., This covers every facet of preparing for a triathlon in a logical, easy-to-follow progression. The book has four parts. Getting Started covers the basics including the physical, financial and social demands, and considers proper clothing and equipment. Biomechanics helps the athlete perfect his/her form, prevent injuries and reduce race times. Training demonstrates how to develop a schedule, and provides and overview of the changes in the body, and advises on nutrition and psychology. Competing and More gives the strategies necessary for a successful race day or week.

LC Classification NumberGV1060.73.T68 1994