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Burn Fat and Have Fun 3 Low Impact Cardio Exercise Workouts Walk Strong 2.0
STERLING-GREAT-DEALS (6758)
99.1% positive feedback
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WALK #2: STRIDE AND STEP - We'll focus on adding intensity with a bit of an incline to boost your burn while developing agility, coordination and spatial awareness. And, not to worry, you can still get a great workout without the step - watch our modifier Debbie, age 60, for options as she demonstrates the entire walk on the floor.
- Buy It NowNEW Burn Fat and Have Fun! 3 Low Impact Cardio Exercise Workouts Walk Strong 2.0
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About this product
Product Identifiers
BrandGeneral
GTIN0799932981692
UPC0799932981692
eBay Product ID (ePID)1075260053
Product Key Features
Region CodeDVD: 1 (US, Canada...)
Video FormatNTSC
EditionStandard Edition, Box Set
Case TypeTall/DVD Case
Subtitle LanguageFrench, English
RatingNR
FormatDVD
Release Year2016
LanguageEnglish
FeaturesFull Screen, Interactive, Widescreen, Commentary
Season1, Complete Series Box Set
Sub-GenreFitness, Walking, Health, Dance, Cardio
Aspect Ratio16:9
TypeMovie
GenreExercise & Fitness, Health & Fitness
Run TimeLow Impact Cardio Workouts
Dimensions
Weight0.2 pounds
All listings for this product
Ratings and Reviews
Most relevant reviews
- Apr 23, 2019
Great Workout!
Another great workout from Jessica. All 3 workouts will get you sweating, especially the first one, which is a high intensity interval workout. It's great that Jessica shows you some more advanced moves, but her mom is there to show you the low impact moves. Depending on how I'm feeling I switch between following the two. One workout uses a step and the other a playground ball, but don't worry if you don't have those-her mom does the workouts without a step and a towel. All workouts are around 32 minutes each so you're done before you know it! Will definitely be adding these into my rotation.Verified purchase: YesCondition: New
- May 12, 2017
Another winner from Jessica Smith
I have several Jessica Smith videos and these low-impace workouts have made a tremendous difference in my fitness level. I'm in my mid-60s with knee issues but these workouts don't aggravate my knees and allow me to maintain a healthy weight. They not only provide cardio but improve balance, agility, coordination and flexibility. Jessica is a genius when it comes to making exercise fun and effective.Verified purchase: YesCondition: New
- May 07, 2021
Burn fat and have fun
Great routines using a ball and a step. Low impact. One of my favorites and I have a lot of her dvds.Verified purchase: YesCondition: New
- May 19, 2021
good workout
walking based exercise, 2 miles at a time in your room... quite energizing, goes fast... I'm supposed to get more exercise for bpVerified purchase: YesCondition: New
- Jan 25, 2022
Doable Modified Workouts
Effective doable modified workouts for all levels with health challenges like my osteoarthritis in my shoulders, elbows, knees and knuckles joints.
Verified purchase: YesCondition: New
