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Easy Pilates Exercises: Sitting Standing Pilates Exercises with Sunshine (DVD, 2011, With Fitness Band)

This complete, full body fitness program, built around the strengthening flexibility principles of Pilates, is specially designed for easy and safe practice by seniors, and those with injuries, arthritis, or limited mobility, who need pain reduction. The program can be done standing or sitting.

Edition
With Fitness Band
Rating
NR
Format
DVD
Release Year
2011
Movie/TV Title
Easy Pilates Exercises: Sitting & Standing Pilates Exercises with Sunshine
Sub-Genre
Bodybuilding
Genre
Sports/Recreation, Sports

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