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Paleo Ser.: The Paleo Diet Cookbook : More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages by Loren Cordain and Nell Stephenson (2010, Trade Paperback)
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About this product
Product Information
At last The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.Product Identifiers
PublisherHarperCollins
ISBN-100470913045
ISBN-139780470913048
eBay Product ID (ePID)102819433
Product Key Features
Book TitlePaleo Diet Cookbook : More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Number of Pages256 Pages
LanguageEnglish
Publication Year2010
TopicHealth & Healing / General, Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Methods / General, Specific Ingredients / General
IllustratorYes
GenreCooking
AuthorNell Stephenson, Loren Cordain
Book SeriesPaleo Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight15.7 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
Reviews'…some intriguing recipes in the new cookbook guaranteed not to leave you feeling hungry.' (Jewish Chronicle, December 2010)., &'&…some intriguing recipes in the new cookbook guaranteed not to leave you feeling hungry.&'& & (Jewish Chronicle, December 2010).
Lccn2010-044309
Dewey Decimal641.5/63
Lc Classification NumberTx714
Table of ContentAcknowledgments. Introduction. 1 The Paleo Diet Basics. 2 Paleo Kitchen Guidelines. 3 Paleo Breakfasts. 4 Paleo Snacks and Appetizers. 5 Paleo Poultry. 6 Paleo Beef, Pork, and Lamb. 7 Paleo Bison, Game Meat, and Jerky. 8 Paleo Fish and Seafood. 9 Paleo Salads. 10 Paleo Vegetable Dishes. 11 Condiments, Salad Dressings, Sauces, and Fruit Purees. 12 Paleo Beverages and Desserts. 13 The Paleo Diet Two-Week Meal Plan. 14 Treats and Meals for CrossFitters and Athletes. Resources. Index.
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Ratings and Reviews
Most relevant reviews
- Aug 13, 2016
Pure Paleo
I am usually a photo person when it comes to cookbooks but this book is so full of great info and wonderful recipes that I didn't even miss the photos. It is Paleo without the extras that other cookbooks allow on Paleo. Stick to this book and feel better faster and lose weight as well.Verified purchase: YesCondition: Pre-owned
- Mar 28, 2017
Great to gather and keep track of everything you need.
Has all the lists of foods by groups. This book goes strictly my the Paleo lifestyle, it doesn't have any modified list including items like honey or vinegar for example so you would have to incorporate those items into the recipes yourself if you wanted to include them.Verified purchase: YesCondition: Pre-owned
- Nov 26, 2019
It All Started Here
This was pretty much the genesis of the Paleo/Keto movement. Cordain was the driving force in that venue. He followed Atkins, only with improvements. The book is straight forward and to the point. The recipes are simple and not requiring exotic trips to foreign markets. Easy to use.Verified purchase: YesCondition: Pre-owned
- Apr 10, 2018
Keto basic cookbook
This is one of several books that I purchased and it has good recipes, but no pictures to go with recipes.Verified purchase: YesCondition: Pre-owned
- Jan 12, 2016
The Paleo Diet Cookbook
This book is straight forward, helpful and very easy to follow.Verified purchase: YesCondition: New
- Oct 27, 2017
Paleo diet easy to follow
This diet book is very easy to use. It explains how to eat and gives you recipes that are delicious and easy to make.Verified purchase: YesCondition: Pre-owned
- Aug 21, 2017
Paleo Cookbook Review
An excellent reference for a beginner in the Paleo World. I'm learning something every day and enjoy trying these well thought out recipes.Verified purchase: YesCondition: Pre-owned
- Nov 16, 2017
Printing
The recipes were written in a light yellow ink and it was difficult to read. In fact it was almost impossible to read. It was a waste of money to buy this book.Verified purchase: YesCondition: Pre-owned
- Jul 11, 2018
interesting combination
good recipes but I wish writing where in black and white and not yellow, hart to readVerified purchase: YesCondition: Pre-owned
- Sep 14, 2023
The Paleo Diet Cookbook
Great enlightening book and great recipes.Verified purchase: YesCondition: Pre-owned
