The Enzyme factor is an easy read. It explains a lot. There is information about the body's need for enzymes. No recipes were offered however, there are suggestions of some general foods that contain live enzymes. When to drink water with strong reduction capability (not tap) to help with enzymes, why not drink milk or dairy products, and other suggestions are explained. This book was aimed at cancer but can be used for other modern maladies like high blood pressure, heart problems, and more. The guy really does know what he writes. I am not sure how likely one would do as he suggests.
Verified purchase: Yes | Condition: Pre-owned
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Verified purchase: Yes | Condition: Pre-owned
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