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Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Editors of Editors of Men's Health Magazi and Joel Weber (2010, Trade Paperback)
World of Books USA (1235492)
96.5% positive feedback
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Book Binding:Paperback / softback. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know! All of our paper waste is recycled within the UK and turned into corrugated cardboard.
- Buy It NowMen's Health Big Book of Food & Nutrition by Editors Men's Health Paperback The
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101605293105
ISBN-139781605293103
eBay Product ID (ePID)102807150
Product Key Features
Book TitleMen's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Number of Pages400 Pages
LanguageEnglish
TopicNutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Men's Studies, Diet & Nutrition / Weight Loss
Publication Year2010
IllustratorYes
GenreCooking, Social Science, Health & Fitness, Medical
AuthorEditors of Editors of Men's Health Magazi, Joel Weber
Book SeriesMen's Health Ser.
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight33.7 Oz
Item Length8.5 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
TitleLeadingThe
Dewey Decimal613.2081
SynopsisIn the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers-- The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life., In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns- Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers-- The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.
LC Classification NumberRA777.8
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Ratings and Reviews
Most relevant reviews
- Jun 07, 2021
Best Book Ever!
One of my favorite books ever! Tells you the health benefits of each fruit and vegetable, absolutely love it!!! Book is in great condition, I'm very grateful!💖💖💖
Verified purchase: YesCondition: Pre-owned
- Dec 21, 2020
Amazing information! A must have for everyone!
If you wanna have the basics of a good nutrition, a healthy lifestyle and better meal choices this is the book that you need!Verified purchase: YesCondition: Pre-owned
- May 28, 2020
Men Need to Know About the Benefits of Nutritional Values to Keep Fit!
My husband enjoyed this gift I gave to him. He is learning a lot about his nutritional needs.Verified purchase: YesCondition: Pre-owned
- Jul 19, 2019
Not just for men!
This is a very good book. Full of tons of helpful information. Quality paper and beautiful pictures.Verified purchase: YesCondition: Pre-owned
- Jul 22, 2020
I am happy with purchase
Verified purchase: YesCondition: Pre-owned
