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Greco-Roman Wrestling by William A. Martell (1993, Trade Paperback)

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You are purchasing a Good copy of 'Greco-Roman Wrestling'. Condition Notes: The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear.

About this product

Product Identifiers

PublisherHuman Kinetics

ISBN-100873224086

ISBN-139780873224086

eBay Product ID (ePID)102741654

Product Key Features

Book TitleGreco-Roman Wrestling

Number of Pages176 Pages

LanguageEnglish

TopicWrestling

Publication Year1993

IllustratorYes

GenreSports & Recreation

AuthorWilliam A. Martell

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight18.1 Oz

Item Length11 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

LCCN92-028782

Dewey Edition20

Dewey Decimal796.8122

Table Of ContentChapter 1. Refining Wrestling Using Greco-Roman Techniques Chapter 2. Fundamentals of Greco-Roman Wrestling Chapter 3. Active Wrestling: Attack and Counterattack Chapter 4. Attacks to the Body Chapter 5. Arm Attacks Chapter 6. Attacking the Head and Arm Chapter 7. Par Terre Wrestling Chapter 8. Training Exercises and Activities

SynopsisGet the edge on the competition with Greco-Roman Wrestling Author Bill Martell, a team leader and assistant coach of the 1992 Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers increase their expertise and help traditional folkstyle and freestyle wrestlers become more power-intensive, controlled, and competitive. Coaches and wrestlers will find the techniques presented in Greco-Roman Wrestling an excellent way to expand their knowledge of the sport and develop their wrestling skills--no matter what wrestling style they apply them to. The book features more than 500 photos of Greco-Roman fundamentals and Olympic-level scoring moves. Plus, Bill Martell explains how Greco-Roman can be used to refine other styles of wrestling and which Greco-Roman moves best complement aggressive folkstyle and freestyle techniques. Coaches and wrestlers at the high school, college, and club levels will find information on - how to perform basic body, arm, and head and arm attacks; - how to regain control of a match with effective counterattack moves; and - how to combine the techniques into powerful scoring opportunities on the mat. The book also features a training program with more than 25 weight training and flexibility exercises for conditioning and strength. Sample workout calendars are provided for 7-day intervals (excellent for progressive training and periods before competition) and 9-day, 5-month, and 1-year periods. These sample workout calendars help coaches and wrestlers put the exercises together into a program designed to maximize athletes' competitive potential. A 4-year sample calendar used in Olympic training is also included. Coaches and wrestlers at the high school, college, and club levels will find this book to be an excellent reference that will help wrestlers of any style refine, strengthen, and broaden their wrestling skills., Get the edge on the competition with Greco-Roman Wrestling ! Author Bill Martell, a team leader and assistant coach of the 1992 Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers increase their expertise and help traditional folkstyle and freestyle wrestlers become more power-intensive, controlled, and competitive. Coaches and wrestlers will find the techniques presented in Greco-Roman Wrestling an excellent way to expand their knowledge of the sport and develop their wrestling skills--no matter what wrestling style they apply them to. The book features more than 500 photos of Greco-Roman fundamentals and Olympic-level scoring moves. Plus, Bill Martell explains how Greco-Roman can be used to refine other styles of wrestling and which Greco-Roman moves best complement aggressive folkstyle and freestyle techniques. Coaches and wrestlers at the high school, college, and club levels will find information on - how to perform basic body, arm, and head and arm attacks; - how to regain control of a match with effective counterattack moves; and - how to combine the techniques into powerful scoring opportunities on the mat. The book also features a training program with more than 25 weight training and flexibility exercises for conditioning and strength. Sample workout calendars are provided for 7-day intervals (excellent for progressive training and periods before competition) and 9-day, 5-month, and 1-year periods. These sample workout calendars help coaches and wrestlers put the exercises together into a program designed to maximize athletes' competitive potential. A 4-year sample calendar used in Olympic training is also included. Coaches and wrestlers at the high school, college, and club levels will find this book to be an excellent reference that will help wrestlers of any style refine, strengthen, and broaden their wrestling skills.

LC Classification NumberGV1195.M327 1993