It is a more detailed for of Mark Hyman's book....Blood Sugar Solution. I like Mark's book because it is easier to read and understand. Both books address a serious problem. With Mark's book my sugar is greatly improved and the weight loss follows on it's own.
Verified purchase: Yes | Condition: New
Very thorough but highly repetitious. Giving up wheat completely is too tough a diet for me. Excellent in every way but lacks nutrient data in recipes.
Verified purchase: Yes | Condition: Pre-owned
Wheat Belly is his first book, and is a must read for anyone having strange symptoms their doctor can't understand, and only want to give you drugs to cure you. Which they won't. This book was a God-send, and an answer to prayers. I have turned everyone I know on to this book, and this second book called Wheat Belly Total Health is much more in depth, but you need to read Wheat Belly first. It will give you the basic understanding of the wheat issue, and you will understand the second book better.
Verified purchase: Yes | Condition: Pre-owned
Wheat Belly has brought me and our family into the fine world of proper eating. Now we avoid foods that we thought were good for us, and are not, and embrace those foods that support health. A REAL eye-opener!
Verified purchase: Yes | Condition: Pre-owned
Has good knowledge, but not sure whether I would totally eliminate wheat from my diet.
Verified purchase: Yes | Condition: Pre-owned
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