God gave us laws on what to eat and what not to eat.. For most of us , finding it all in one place, in the BIBLE is not that easy.I bought the book for the same reason that I mention here. I had a hard time finding all the laws in one place. This book breaks down all the areas in the BIBLE that speak of food and what we should and shouldn't eat.I have no dislikes about this book but I do wish the author had added more recipes . Since reading this book, I have changed my way of eating . I have incorporated more grains such as wheat( non Processed) more fish of clean nature..and stayed away from meat unless it was goat or lamb..The book talks about the problem with red meat and why pork is still an issue , even in todays society..The consumption of veges is also mentioned in this book and it also talk about the health benefits of wine..The book has a section on milks/cheeses and spices and also an excellent exercise chapter and recipes.If you really want to get yourself in better health, read this book and Do What Jesus Did..It worked for me without having to use all the sordid diet fads out there.. This is not a diet book but a Lifestyle change. I Hope and Pray that this book will help you in your quest for better health. To me , its the only way to go.I have never felt better..Read full review
Easy to read and lots of great information on what we should eat and shouldn't eat and the reasons why.
Verified purchase: Yes | Condition: Pre-owned
I found this book really good. I already follow a lot of the diet, but I still have ways to go to be complete and on some items may not get there.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
My husband told me about this book because I teach Diet and Natural Healing. He said it goes along with the type of eating I recommend. As I teach I tell people that this is a Wonderful book and suggest they purchase it. I really like how the Author explains why we should eat these foods, but this is not just about diet it goes much deeper. It is about over all good health. There are some things that I did not agree with but I work with A lot of people who are sick and looking for relief from an illness, who's body's are in a crisis situation where there food intake must be more stick then the average person because they have abused their bodies so much. I highly recommend this book to everyone.
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