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What Are You Hungry For? : The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul by Deepak Chopra (2013, Compact Disc, Unabridged edition)

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You are purchasing a New copy of 'What Are You Hungry For?. : The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul'.

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Product Information

Basis for the upcoming PBS Special! After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. "Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction." Wherever you are in life, this audiobook will help point you in that right direction. The audio edition includes a bonus PDF of recipes and resources from the book.

Product Identifiers

Publisher
Penguin Random House Audio Publishing Group
ISBN-10
080412860x
ISBN-13
9780804128605
eBay Product ID (ePID)
15038588101

Product Key Features

Book Title
What Are You Hungry For? : The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Author
Deepak Chopra
Format
Compact Disc
Language
English
Topic
Spiritual, General, Healing, Diet & Nutrition / Diets
Publication Year
2013
Genre
Self-Help, Health & Fitness

Dimensions

Item Length
5.9in.
Item Height
1.1in.
Item Width
5.1in.
Item Weight
8.2 Oz

Additional Product Features

Number of Volumes
7 Vols.
Edition Description
Unabridged Edition
Target Audience
Trade
Dewey Edition
23

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Most relevant reviews

5 out of 5 stars
by sellitajJun 01, 2014
Another great Chopra book!
I bought this as a Mother's Day gift. Mom loves Deepak and reads everything of his. She loved this ~ it's full of Deepak's self help mantras & very positive messages. She's listened to it over and over in her car.

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