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Dieta - prosto esh'! by Sukhikh Anastasiya (Paperback, 2014)

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About this product

Product Information

Eta programma osnovana na tom, kak rabotaet nashe telo. Ona pomozhet vam rabotat' s genami i sozdat' blagopriyatnuyu sredu dlya szhiganiya zhira v vashem organizme. Sushchestvuet mnozhestvo variantov etoy programmy, kotorymi iz goda v god pol'zuyutsyasamye izvestnye trenery v oblasti fitnesa. Ikh rabota zaklyuchaetsya v tom, chtoby dobivat'sya togo professional'nogo stroynogo i podtyanutogo vneshnego vida. Oni pol'zuyutsya mnozhestvom priyemov, o kotorykh vy uznaete iz etoy knigi, chtoby dobit'sya ploskogo zhivota i rel'efnykh myshts. I, ne smotrya na to, chto, kak izvestno, vsem slozhno prisposobit'sya k novomu obrazu pitaniya i k fizicheskim nagruzkam, eta programma iz tekh, kotoraya druzhelyubna s obrazom zhizni lyudey raznogo urovnya zanyatosti. I, nakonets, esli vy budete sledovat' vsem rekomendatsiyam po pitaniyu i fizicheskim nagruzkam, vy smozhete sbrosit' lishniy ves, stat' fizicheski sil'nee, uluchshit' svoy vneshniy vid i samochustvie. Ya znayu eto navernyaka, potomu chto sama pol'zovalas' etimi samymi printsipami, chtoby dobit'sya stroynogo i podtyanutogo tela.

Product Identifiers

Publisher
Drugoe Reshenie
ISBN-13
9783639770858
eBay Product ID (ePID)
208760974

Product Key Features

Book Title
Dieta-Prosto Esh'!
Author
Sukhikh Anastasiya
Format
Paperback
Language
Russian
Publication Year
2014
Genre
Sports
Number of Pages
72 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
118g

Additional Product Features

Title_Author
Sukhikh Anastasiya

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