Reviews
Our bodies often have a remarkable capacity to begin healing as we make healthier choices, and more quickly than had once been thought possible. In this remarkable book, Dr. Mike Roizen-one of the leading lights in lifestyle medicine-shows you how., Our bodies often have a remarkable capacity to begin healing as we make healthier choices, and more quickly than had once been thought possible. In this remarkable book, Dr. Mike Roizen--one of the leading lights in lifestyle medicine--shows you how., Dr. Michael Roizen is a master at helping people turn their health around. This is Your Do-Over is your manual for transformation. I highly recommend it if you want to have a better brain and body, starting right now., In This Is Your Do-Over Dr. Mike Roizen takes you through the tactics that science has proven to help erase your health mistakes (and maybe counteract some of your genetics) to get the body and life that you want. The best part is that the plan is manageable: every action can be worked into your life, no matter your personality, your genes, your preferences, your lifestyle., Once again, Dr. Mike Roizen nails it. Improving any part of your life means adopting-and maintaining-a few key habits. In This Is Your Do-Over , he helps you identify them, then gives you failsafe strategies to incorporate them into your daily routine. An added bonus: The tips he shares will be good for your long-term financial health as well., Once again, Dr. Mike Roizen nails it. Improving any part of your life means adopting--and maintaining--a few key habits. In This Is Your Do-Over , he helps you identify them, then gives you failsafe strategies to incorporate them into your daily routine. An added bonus: The tips he shares will be good for your long-term financial health as well., Dr. Roizen is a health wizard, spinning magic by translating medical science into simple, clear, life transforming and most importantly fun things that make you live better, younger, longer! If you ever wanted a second chance at redoing your life, reimagining the areas that don't work--body, mind, relationships and more, This is Your Do-Over , is your guide., Dr. Roizen is a health wizard, spinning magic by translating medical science into simple, clear, life transforming and most importantly fun things that make you live better, younger, longer! If you ever wanted a second chance at redoing your life, reimagining the areas that don't work-body, mind, relationships and more, This is Your Do-Over , is your guide.
