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The Winner's Way: A proven method for achieving your personal best in any situation by Pamela Brill (Hardcover, 2004)

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Product Information

The Winner's Way is a guide for approaching every life challenge like an athlete approaches their sport. Dr. Pamela Brill, an Organizational Development Consultant, presents a step-by-step process that begins with the three As - activation, attitude, and attention - to match challenging situations while creating personal bests at will. Mastering the three A's involves changing your dynamic interaction to the real psychological and chemical reactions taking place in your mind and body at every moment. When these three core elements are activated at precision levels of intensity, you are able to do your best work, on command. The author's methods allow you to tap into your best abilities. At any moment, we're either in the zone for the challenge at hand - or not. Brill provides readers with the tools to reach their personal best in any situation, no matter how stressful the challenge may be. Throughout the book the author will focus on big picture results, valid data, and compelling personal stories. Through her technique known as Triple A visualization, readers will explore how to turn will into actions that bring desired results. Readers will also learn how to: Preview adverse challenges realistically; Be prepared with meaningful information, flexible attitude, and emotional centering; Discover the secret to changing your attitude; Pull yourself back up while in a downspin - how to take corrective action in the moment and engage in precision activation; Recognize the sensation of how your particular activation feels when it is aligned as well as when it is bottomed out; Use language as your arsenal, fortress, and medic; Debrief from each experience identifying what you did well and refocusing on what you'll need to do differently next time; Examine habitual assumptions and challenge them (especially if you're performing below the level you desire); Adjust zonal focus - the power of selective attention. In addition, readers will find strategies for dealing with performance anxiety, fear of rejection, perceived failure, conflict resolution, stress (in daily life as well as the stress brought on by trauma), thriving in dysfunctional organizations, technology (progress) overload, and more. Brill will show the readers how to develop the habits and activities for daily living that build a reserve for self-reliance.

Product Identifiers

Publisher
Mcgraw-Hill Education-Europe
ISBN-13
9780071423632
eBay Product ID (ePID)
95787620

Product Key Features

Book Title
The Winner's Way: a Proven Method for Achieving Your Personal Best in Any Situation
Author
Pamela Brill
Format
Hardcover
Language
English
Topic
Opinion of the People
Publication Year
2004
Number of Pages
256 Pages

Dimensions

Item Height
213mm
Item Width
145mm
Item Weight
511g

Additional Product Features

Title_Author
Pamela Brill
Country/Region of Manufacture
United States

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The Winner's Way: A proven method for achieving your personal best in any situation by Pamela Brill (Hardcover, 2004)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

Outlive Gifford Bil (2023,Paperback)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

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Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)

Meditations by Marcus Aurelius (2023, Hardcover)

SHOGUN a Novel of Japan French Edition 1999 by Clavell James 0340766166

The American Empire Should Be Destroyed : Alexander Dugin and the Perils of Immanentized Eschatology by James D. Heiser (2014, Trade Paperback)

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