Research shows that overweight individuals are more likely to suffer from high blood pressure and cholesterol as well as diabetes and other ailments. Proper nutrition and regular exercise can help prevent many different diseases and contribute to general well-being. According to the Centers for Disease Control and Prevention, 67 percent of adults in the United States are overweight or obese, and there has been a 100 percent increase in child obesity since 1980. The Truth About Physical Fitness and Nutrition takes an in-depth look at key health matters, providing useful facts about practicing healthy hygiene, achieving fitness, and avoiding risky behaviors. This accessible new A-to-Z guide features up-to-date information in a user-friendly format.
Product Identifiers
Publisher
Facts on File Inc
ISBN-13
9780816076451
eBay Product ID (ePID)
111517041
Product Key Features
Book Title
The Truth about Physical Fitness and Nutrition
Author
Not Available
Format
Hardcover
Language
English
Topic
Health
Publication Year
2010
Number of Pages
219 Pages
Additional Product Features
Country/Region of Manufacture
United States
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