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The Mood Cure : The 4-Step Program to Take Charge of Your Emotions---Today by Julia Ross (2011, MP3 CD, Unabridged)

About this product

Product Information

Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and moreLearn to distinguish between true and false moodsEliminate the four most common mood imbalancesCreate a nutritherapy master plan using targeted supplements and good-mood menus and recipesEliminate insomnia, addiction, and hormone-related moodinessDiscover clinically effective nutritional therapies to antidepressant drugsThis exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!

Product Identifiers

Publisher
Tantor Media, Incorporated
ISBN-10
1452655820
ISBN-13
9781452655826
eBay Product ID (ePID)
112024978

Product Key Features

Author
Julia Ross
Format
MP3 CD
Language
English
Publication Year
2011

Dimensions

Weight
3.1 Oz
Height
0.6in.
Width
5.3in.
Length
7.5in.

Additional Product Features

Number of Volumes
1 Vol.
Publication Date
2011-12-26
Edition Description
Unabridged
Reviews
"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." ---Christiane Northrup, M.D., author of Women's Bodies
Group
Trade
Copyright Date
2011
Narrated by
Coleen Marlo

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The Mood Cure : The 4-Step Program to Take Charge of Your Emotions---Today by Julia Ross (2011, MP3 CD, Unabridged)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Audiobooks

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