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I bought the book because I was looking for a way to loose some weight. Carbs. are one of my down falls in the attemp to loose the weight that I want to loose and I thought the book "Carblover's Diet"would help me. None the less it did not help. It did however show me the difference between "good carbs and bad carbs". The recipes in the book were not the sort of foods that I would or my family would eat. So it is not a book I would recomment to anyone. I was very disappointed in the product. I was looking for some recipes that were down to earth and country cooking but they were to fancy and expensive for me and my budget.
I haven't read very far, but so far, so good! Many think you can't lose weight on carbs, but just not true. Family member lost over 50 pounds on carbs and has kept it off.
Verified purchase: Yes | Condition: Pre-owned
I am bidding on this ser because I already have one and want to buy it for a family member that looked at mine and is interested in it. I have tried those low carb to no carb diets and fail at them shortly after I start them, why because I feel hungry all the time, I feel deprived of foods I really love. I read the book and this will work for a life long diet and I feel better and not deprived. Plus the recipe's are wonderful and satisfying yoy don't feel hungry or that you are even on a diet.
Verified purchase: No
Great book for healthy conscious!
Verified purchase: Yes | Condition: Pre-owned
So many diet books are too drastic. The Carb Lovers Diet simply makes sense and it's what I grew up eating. In the 1990's carbs became taboo-but we NEED carbs to loose weight AND build muscle! Can't believe I fell for all those other diets...NO LONGER! Carbs are definitely my friends!
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