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Tcm Foods, Cooking With The Five Elements: A Reference Guide

US $30.32
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eBay item number:184058206120
Last updated on Sep 15, 2024 06:31:20 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781519418838
Book Title
Tcm Foods, Cooking with the Five Elements : a Référence Guide
Book Series
Tcm Foods Ser.
Publisher
CreateSpace
Item Length
9 in
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
J. Russell
Genre
Health & Fitness
Topic
Alternative Therapies
Item Weight
22.1 Oz
Item Width
6 in
Number of Pages
368 Pages

About this product

Product Identifiers

Publisher
CreateSpace
ISBN-10
1519418833
ISBN-13
9781519418838
eBay Product ID (ePID)
222625504

Product Key Features

Book Title
Tcm Foods, Cooking with the Five Elements : a Référence Guide
Number of Pages
368 Pages
Language
English
Topic
Alternative Therapies
Publication Year
2015
Genre
Health & Fitness
Author
J. Russell
Book Series
Tcm Foods Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
22.1 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
Used in Traditional Chinese Medicine Colleges and Universities internationally since 2007, TCM Foods, Cooking with the Five Elements, is a reference guide easy enough for the beginner to learn the Tao and its relation to food, and the practitioner to use. For millennia, the Chinese have mapped the universe in terms of Qi and Yin Yang, and its relation to humans, this included food. The teachings have been passed down from practitioner to practitioner over the centuries, and a healthy diet and using foods in a certain practice are part of good health and healing. The base instruction illuminates the theory and practice of Chinese dietary therapy and it relationship to the Five Agents of Nature. Understanding which foods & herbs to eat in their proper seasons and cooking styles therapeutically provide harmony and balance to the body, mind and soul, extending long life. The book includes reference lists that can be used in daily life of readily available foods for the seasons and conditions such as Tonify - Harmonize Yang, Tonify Yin, Build Yin, Build Qi, Xue Disharmony, Tonify Blood, Build/Promote Blood Circulation, Detox, Jin Ye - drain water, Jin Ye - Lubricate & Moistens, Nourish Jing, Harmonize Shen, The Six Evil Winds, and The Five Elements as well as complete reference list of food by western categories, vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats. Including foods for depression, and more...

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Prepbooks

99.4% positive feedback•816K items sold

Joined Aug 2013
Prepbooks- Here at Prepbooks we sell an array of books at a great price. We pride ourselves on quality products and ensure that our customers receive the item they pay for. If you every have any ...
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