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Tae Bo Live (DVD, 2000)
Price:
$5.00
+ US $4.13 shipping
Returns:
Condition:
Never opened still has plastic wrap on box
- Buy It NowTaeBo Live DVD
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This dvd has four sections ... instructional, basic, advanced and 8-minute workouts. I've only gotten through the instructional, Basic Workout and 8-minute workout at this time, and they are excellent. Even the basic workout (30 minutes) is very intense and challenging. These may be difficult workouts for beginners and do involve tae kwon do moves, both punches and kicks. Beginners may want to follow along and do "every other move" to start with or not give the moves full intensity when starting out. There is not a lot of warm up and cool down time built in to the program, so you may need to do a little before and after the main program. It is very high energy and fun. I really look forward to these workouts and have been happy with weight loss and stamina results.
I had bought Tae Bo Live on VHS several years ago after watching an info-mercial. After the VCR ate the beginner tape, I put it up because advanced is no place for a beginner. After beginning a new diet and wanting to exercise again I decided to try and find Tae Bo Live on DVD. It is a great fun work out and helps you to lose weight, build muscle, and could even help you learn some moves that might help in a self defense situation. It is great. If you are serious about getting fit and having fun doing it without the price of a gym membership, Tae Bo Live is it.
I had to get this again on DVD because my VCR ate my basic workout. I can vouch that this exercise burns fat, tones, and builds endurance. In short, IT WORKS!!!! You can follow along at your own pace and exertion level and day by day feel yourself becoming stronger. Great for any fitness level. Just take it slow to start and in a few weeks time you will be jumping around like a pro. Looking forward to getting back into this even at age 61. It's fun and it works!
Verified purchase: Yes | Condition: New
Had on VHS better on dvd, very good fast paced video. Easy to follow the moves great instructions .i like his style and way of keeping one moving. Love that it had a 5 min video it's great when I don't have time for a full hour workout. It is very fast paced . Great for all beginners to advanced. Great way to burn lots of extra calories and tone and strengthen all parts of the body . Love it love it love it.
Love this DVD!!!! I have a lot of Billy’s Balnk workouts and this was an excellent addition.
Verified purchase: Yes | Condition: Pre-owned
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