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Suzanne Somers' Eat Great, Lose Weight : Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before by Suzanne Somers (1999, Trade Paperback, Reprint)

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About this product

Product Information

No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0609800582
ISBN-13
9780609800584
eBay Product ID (ePID)
867593

Product Key Features

Book Title
Suzanne Somers' Eat Great, Lose Weight : Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before
Author
Suzanne Somers
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
1999
Genre
Cooking, Health & Fitness, Medical
Number of Pages
240 Pages

Dimensions

Item Length
9in
Item Height
0.7in
Item Width
7.4in
Item Weight
16.9 Oz

Additional Product Features

Lc Classification Number
Rm222.2.S655 1997
Edition Description
Reprint
Reviews
"Life's best memories come from around the table. This is why I love Suzanne's book. If people follow her suggestions, they will learn to enjoy food again, which is a great gift." --Pino Luongo, author of A Tuscan in the Kitchen "There are lots of great-tasting, healthful dishes to which you can treat yourself." -- Palm Beach Post, "Life's best memories come from around the table. This is why I love Suzanne's book. If people follow her suggestions, they will learn to enjoy food again, which is a great gift." --Pino Luongo, author of A Tuscan in the Kitchen "There are lots of great-tasting, healthful dishes to which you can treat yourself." --Palm Beach Post
Copyright Date
1996
Target Audience
Trade
Lccn
96-033178
Illustrated
Yes

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item 1 Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in So - GOOD
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item 2 Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love - ACCEPTABLE
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item 3 Suzanne Somers' Eat Great, Lose Weight- paperback, 9780609800584, Suzanne Somers
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5.0

5.0 out of 5 stars based on 19 product ratings

19 product ratings

18 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 16 reviews

5 out of 5 stars
by marjiscottApr 26, 2008
Eat Great.. and You Do!! The Best Food Plan Ever!
This is one of Suzanne Somers first "Somersize" books written in 1996. It's easy and fun to read, with lots of beautiful photos and clever drawings by her step daughter, Leslie Hamel. The simple directions make following her way of eating a piece of cake! Sorry, couldn't resist! In fact, on the last page of her delicious recipes is the mouthwatering "Decadent Chocolate Cake"! Suzanne divides her eating plan into two different levels, Level One for losing pounds quickly, and Level Two, for maintaining the wonderful results you are bound to see in your mirror. Recipes include, Flourless Cheese Souffle, Whole Wheat Pizza, Citrus Marinated Barbequed Shrimp, Roasted Herbes de Provance Chicken. Desserts are also quite extravagant, like Chocolate Souffle with Whipped Cream and Hot Chocolate Sauce! Wow! I've lost 30 pounds on this eating plan, and it was very simple to follow, even at work! A big thumbs up for this book! You go, Suzanne!Read full review
5 out of 5 stars
by kwmeint01Jun 05, 2008
Eat Great Lose Weight by Suzanne Somers
This is a really effective way to lose weight. No calorie counting and it's healthy. You can eat fruit, veggies, carbs, proteins and fats in the same day - just not at the same time. There are only a few foods that you need to avoid altogether. The recipes are great and it is a lot easier if you have a little time to do some cooking at home - particularly for carb meals as these can not be prepared with fat. Eating out is easy at most places too when you stick to protein and veggies. Most of the recipes that I've tried do not take more than an hour to prep and cook. It's a lot healthier than buying all the sugar and preservative loaded foods that are pre-packaged anyway. I have 4 of Somer's books and they all have some wonderful quick and easy recipes. "Eat, Cheat and Melt the Fat" away has some great sugar free bread recipes, too.Read full review
5 out of 5 stars
by Pr_hqMiSRDO@Del...Apr 22, 2009
Christopher Lee Rhyne Review 80
I remember “Three’s Company” with Suzanne Somers. This book explains weight loss using the recipes and smart eating habits. You’ll have to change your diet and reprogram your metabolism. Shed weight for the good of your body, have energy to do more, digest food quickly and efficiently. Suzanne explains that “You’re the Boss”, so run your business (Your body) correctly. Cannellini Bean Dip / Basil Pesto / Chicken Drummettes / Stuffed Tomatoes / Crunchy Cabbage Salad & lots more to discover inside book. Colorful photos between pages 104 & 105. 16 pages I counted, very interesting. Suzanne has personal photos of her family her son Bruce, Caroline (daughter-n-law), her mother, Patrick Duffy (costar) and others throughout book. This was a very smart move to make the book more family orientated. “Eat Great, Lose Weight” that was a quote on book cover, I rate book 5*****.Read full review
5 out of 5 stars
by sildum21Jun 04, 2013
Just Sommersize
I love the book. I got first the loose weight on fabulous food and I had a really great start. Then this first book. It is so well informed. The details of the system so well set in place that no one is in danger of getting depressed because of the inability to understand or of the fear they won't be able to stick to the plan. One does need, nevertheless determination of carrying on own life style change.
5 out of 5 stars
by tob7geeMar 14, 2021
This diet has always worked for me
Verified purchase: Yes | Condition: Pre-owned

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Suzanne Somers' Eat Great, Lose Weight : Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before by Suzanne Somers (1999, Trade Paperback, Reprint)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Eat Great.. and You Do!! The Best Food Plan Ever!

Eat Great Lose Weight by Suzanne Somers

Christopher Lee Rhyne Review 80

Just Sommersize

This diet has always worked for me

Best Selling in Books

Save on Books

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