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Respuesta Orgánica a un Programa de Altitud Simulada en Triatlón by Jiménez Díaz José Fernando and Ramos Campo Domingo Jesús (2012, Trade Paperback)

About this product

About this product

Product Information

En la actualidad, los deportistas de alto nivel incorporan como complemento a su entrenamiento convencional, programas de entrenamiento en altitud con la intencion de incrementar el rendimiento. Dentro de las diferentes estrategias naturales o que simulan altitud, encontramos el entrenamiento en hipoxia intermitente (IHT). Este metodo produce una estimulacion de la eritropoyesis, que deriva en un incremento del rendimiento por un aumento de parametros fisiologicos (VO2max, umbral anaerobico, capacidad anaerobica, ect), asi como de otros factores centrales (ventilatorios, hemodinamicos o adaptaciones neurales) o perifericos (capacidad de tamponamiento muscular o economia del movimiento). Por lo tanto, el objetivo de este estudio fue analizar los efectos sobre el rendimiento deportivo de un programa de IHT de siete semanas de duracion en triatletas, observando los cambios producidos en un test de umbrales lacticos en cicloergometro, los producidos en un test incremental de carrera a pie, los efectos sobre una espirometria forzada, las modificaciones hematologicas y de composicion corporal, asi como las producidas sobre el rendimiento anaerobico medido con un test de Wingate."

Product Identifiers

Publisher
Editorial Academica Espanola
ISBN-10
3845485507
ISBN-13
9783845485508
eBay Product ID (ePID)
164668811

Product Key Features

Book Title
Respuesta Orgánica a Un Programa De Altitud Simulada EN Triatlón
Author
Jiménez Díaz José Fernando, RAmos Campo Domingo Jesús
Format
Trade Paperback
Language
English
Topic
General
Publication Year
2012
Genre
Sports & Recreation
Number of Pages
288 Pages

Dimensions

Item Length
9in
Item Height
0.7in
Item Width
6in
Item Weight
15.1 Oz

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