Organic Clear Fiber is a natural source of dietary fiber that helps provide the 25-35 grams of daily fiber many experts recommend. Made with only 100% organic acacia, it dissolves instantly in liquids and soft foods for a convenient fiber boost anytime. Plus, Organic Clear Fiber is perfect for cooking and baking! Gluten free. Flavor free. Contains no GMOs, yeast, wheat, corn, rye, soy, gluten, salt, sugar, dairy, animal products, binders, fillers, preservatives or artificial ingredients.