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I have type 2 diabetes in my family and my numbers have been creeping up to high normal. Our doctorfelt this book and the cookbook would be agood place to start. It is abit technical but betterthat having to deal with diabetes. Why pay full price when I know I can get it here for a much lower amount! The recipes in the cookbook aren't bad either!
Very informative and easy to understand. My doctor actually recommended the book.
Verified purchase: Yes | Condition: Pre-owned
Just like it says... book is really good and determined to convince you to kick the sugar out of your body! I find it very well written.... excellent suggestions... super recipes... i need to get it out now and re-read w/a high-lighter. I recommend it to anyone who wants to quit the sugar habit.
Verified purchase: Yes | Condition: Pre-owned
It was good to have an updated version of this book. It had been out for a while and needed some updating. I think I would have liked to have seen more detail about meal and snack planning. The recipes included are from the nicest restaurants in the U.S. Who eats at these places? Not me nor does the average person. We don't cook gourmet style. It would have been good to get some standard recipes that we can all use. I did enjoy the humor used in the writing. This is a common sense eating style that has made this heavy fifty year old southern guy feel better and I'm also starting to loose a few inches and pounds. Jim Texas
I love The New Sugar Busters book because it is a wonderful guide to a healthy lifestyle. I own several copies of the book so that I can loan them out and still have one for myself. I bought this particular copy to give to my daughter and son-in-law. I have lived the Sugar Busters lifestyle for about 5 years--I maintain my desired weight, my health "numbers" are wonderful, and I feel great. Sugar Busters advocates a healthy, well-balanced diet with emphasis on the dangers of consuming too many carbohydrates.
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