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Action Movie Hero Workouts: Get Super Crime-Fighter Ripped by Dave Randolph (Paperback, 2013)

About this product

About this product

Product Information

DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE? Whether you want to look like Thor, Captain America or Batman, Action Movie Hero Workouts offers high-intensity training programs that are guaranteed to produce the results you want. Packed with over 250 step-by-step photos, this book shows how to sculpt and define your chest, back, arms, legs and butt for: * Incredible power * Explosive speed * Massive strength Comic book superheros get rippled abs and bowling ball-sized biceps with a stroke of the artist's pen. The actors who portray them in Hollywood blockbusters are not so lucky. To acquire the same chiseled, jaw-dropping body, they follow the hardcore workouts detailed in this book. In addition to exciting, comprehensive workouts, the book gives detailed nutritional advice that will help you build and maintain your new blockbuster body. MPORTANT NOTE TO READERS: This book is an independent publication. No endorsement or sponsorship by or affiliation with movies, comics, books, celebrities, or other copyright and trademark holders is claimed or suggested. All references in this book to movies, comics, books, celebrities and copyrighted or trademarked characters and other elements of the mentioned movies, comics, and books are for the purpose of commentary, criticism, analysis, and literary discussion only.

Product Identifiers

Publisher
Ulysses Press
ISBN-13
9781612430638
eBay Product ID (ePID)
114133343

Product Key Features

Book Title
Action Movie Hero Workouts: Get Super Crime-Fighter Ripped
Author
Dave RANDOLPH
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
144 Pages

Dimensions

Item Height
235mm
Item Width
9mm
Item Weight
318g

Additional Product Features

Title_Author
Dave RANDOLPH
Country/Region of Manufacture
United States

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