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Low Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt (2017, Trade Paperback, Alternate)

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Author: Andreas Eenfeldt. Title: High Fat Food Revolution Low Carb. Genre: Society & Culture. Format: Paperback. ISBN: 9781510713871. Further Details.

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You hear miraculous stories in the news all the time--a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures--each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them. Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to survive--and the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It's time to take a stand; it's time for real food again In Low Carb, High Fat Food Revolution , Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today's dietary guidelines are based. For Eenfeldt's patients, the solution has been a low-carb, high-fat diet that allows you to eat your fill--and still lose weight. The book concludes with a guide section full of tips and recipes--everything you need to start your own food revolution.

Product Identifiers

Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1510713875
ISBN-13
9781510713871
eBay Product ID (ePID)
229025802

Product Key Features

Book Title
Low Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight
Author
Andreas Eenfeldt
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
272 Pages

Dimensions

Item Length
8.8in
Item Height
0.8in
Item Width
6in
Item Weight
11.1 Oz

Additional Product Features

Edition Description
Alternate
Target Audience
Trade

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5 out of 5 stars
by gilsbebeNov 03, 2018
Engaging read, tons of information
Gives you plenty of great info and encouragement with facts and true stories that are relatable. It was easy to read yet we gained a lot of useful knowledge and better understand KETO. We wanted a book that was medically researched and not filled with recipes and this was a great choice. I've bought 2 more to give away, one to our doctor and another to our son in holistic medicine. This is a book I will read again.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by nurkeyMay 25, 2021
The truth about nutrition!
Great book, good price. Thank you
Verified purchase: Yes | Condition: Pre-owned

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