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Dieta Paleo: Descubre como bajar de peso, alcanzar salud y bienestar optimo para siempre by Dr Jacob T Morgan (Paperback, 2015)

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Editorial Imagen se complace en presentar este libro sobre la tan famosa y renombrada Dieta Paleolitica. El mismo no pretende ser otro libro mas que presente la teoria de la dieta, sino al contrario, pretende ayudar al lector a experimentar por si mismo los grandes beneficios de la misma. Para esto hemos disenado el libro de tal forma que pueda ayudarle no solo a bajar de peso, sino a disfrutar de una salud y vitalidad plena. Luego de ver brevemente a que se le llama dieta paleolitica, sus virtudes y beneficios, veremos temas de importancia, tales como la preparacion para su dieta Paleo, como manejar los antojos y los sintomas y le ayudaremos en la planificacion de su dieta, como asi tambien a cuidar de si mismo. Analizaremos los alimentos permitidos y aquellos que hay que evitar, le brindaremos consejos para cuando vaya de compras y le advertiremos sobre los errores mas comunes que debe evitar. Las secciones mas importantes estan al final y son los apendices. En el primero le brindamos un plan de accion personalizado para que disfrute y aproveche al maximo la dieta. En el apendice 2 veremos ejemplos de dietas Paleo proporcionadas por profesionales en la materia y el apendice 3 ofrece varias recetas faciles y sabrosas para que ponga en practica este saludable modo de vida. Contiene varias secciones tales como desayuno, sopas, ensaladas cenas y almuerzos. Al finalizar tambien incluimos un libro que puede descargar gratis directamente a su equipo, el cual contiene mas de 50 recetas caseras que se adaptan a esta dieta.

Product Identifiers

Publisher
Editorial Imagen
ISBN-13
9781681271828
eBay Product ID (ePID)
209314325

Product Key Features

Book Title
Dieta Paleo: Descubre Como Bajar De Peso, Alcanzar Salud Y Bienestar Optimo Para Siempre
Author
Dr Jacob T Morgan
Format
Paperback
Language
Spanish
Topic
Health, Healthcare System, Low-Carb Cooking
Publication Year
2015
Type
Textbook
Number of Pages
110 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Volume
1
Item Weight
159g

Additional Product Features

Title_Author
Dr Jacob T Morgan
Topic Area
Physical Therapy
Series Title
Nutricion Y Salud

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Dieta Paleo: Descubre como bajar de peso, alcanzar salud y bienestar optimo para siempre by Dr Jacob T Morgan (Paperback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

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Outlive Gifford Bil (2023,Paperback)

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The Women : A Novel by Kristin Hannah (2024, Hardcover)

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