Lisa is an energetic dancer/fitness instructor who breaks down the exact moves and makes those using the DVD feel positive and excited to get in shape. She uses some great techniques in motivation and her moves are simple to use but you feel it working. It's a great DVD I would recommend to all!
This is not hip hop! You will not learn moves that you can use in the dance club and you will not transform into a minature latino princess if you do this! Lisa is a motivated, wonderfully fit trainer with obvious many hours under her belt of activity. However, this activity came to the line of making me laugh. I don't like to laugh too much when I'm working out.
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