Whole 30 Diet, Whole 30 Cookbook, Diets, Weight Loss, Recipes, 30 Day Food Fix Ser.: The Complete Whole 30 Diet Plan : 30 Delicious and Easy to Make Whole Food Recipes by Daphne Taylor (2015, Trade Paperback)
Discover The Complete Whole 30 Diet Cookbook and Beginners Guide! With tens of thousands of people having taken on the Whole30 Diet, it's no wonder it's results are getting so much popularity. The purpose of this book is to give you the science behind the diet to help you understand HOW and WHY it works, along with giving you a complete meal plan, food list, and recipes in order to get through the entire program. Here Is A Preview Of What You'll Get! The Truth About How Carbohydrates Affect Your Body The Difference Between Fats An In-Depth Look Into Several Food Groups (looking at nutrition, and the role it plays in your health) A Complete 30 Day Recipe Book To Keep You Satisfied Throughout The Diet You're about to discover mouth-watering weight loss recipes from the whole 30 diet. Most people struggle to lose weight, and with the rising obesity rate it's no surprise that the issue lies within the common diet. Along with that, there has been several revisions on the food pyramid and a myriad of contradicting studies on what's healthy and what isn't. The Whole 30 diet solves that problem by giving a proven and working strategy in order to allow everyone who is willing to give it a shoot, a solution for weight loss. If you are in need of a new and working weight loss diet, and are looking to lose weight, or maintain a healthy lifestyle then scroll up and click the buy button now!
Product Identifiers
Publisher
CreateSpace
ISBN-10
1515084612
ISBN-13
9781515084617
eBay Product ID (ePID)
235634338
Product Key Features
Book Title
Complete Whole 30 Diet Plan : 30 Delicious and Easy to Make Whole Food Recipes