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Codependence and the Power of Detachment : How to Set Boundaries and Make Your Life Your Own (from the Author of Each Day a New Beginning and Let Go Now) by Karen Casey (2008, Trade Paperback)

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CODEPENDENCE AND THE POWER OF DETACHMENT: HOW TO SET BOUNDARIES AND MAKE YOUR LIFE YOUR OWN (FROM THE AUTHOR OF EACH DAY A NEW BEGINNING AND LET GO NOW) By Karen Casey **BRAND NEW**.

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Product Information

Live For Yourself, Not Others Free yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by Karen Casey, the bestselling author of Each Day a New Beginning. Let go of the need to constantly please others. Do you find yourself molding your entire life and personality around someone else? As if what you need means nothing the moment they enter the room--or even when they're not around? Codependency--living as if what others think matters more than what we think and trying to please or change others--is an insidious and pervasive addiction that can lead to a dysfunctional family or other unhealthy consequences. It can be difficult to say no. A book on boundaries, growth, and improving your life. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, knows what it feels like to live a life of codependency, and she's here to help. In Codependence and the Power of Detachment, Karen shares her story and the story of others who have suffered from codependency, from her experience with Al-Anon and elsewhere. And she shows you how they were able to detach themselves from their unhealthy codependency, leading to more positive relationships and a less stressful life. Tools and steps for detaching from unhealthy relationships. Letting go and setting boundaries can be difficult. But in Codependence and the Power of Detachment, you will find insights and tools that will help you detach from a bad situation, such as: Acknowledging your attachment and codependency Forgiving yourself and others Shifting your focus to what actually works Readers of codependency books and relationship books like Codependent No More, The Language of Letting Go, and Breaking Free will find a path to a better life with Codependence and the Power of Detachment.

Product Identifiers

Publisher
Mango Media
ISBN-10
1573243620
ISBN-13
9781573243629
eBay Product ID (ePID)
127436113

Product Key Features

Book Title
Codependence and the Power of Detachment : How to Set Boundaries and Make Your Life Your Own (from the Author of Each Day a New Beginning and Let Go Now)
Author
Karen Casey
Format
Trade Paperback
Language
English
Topic
Codependency, Personal Growth / General, Conflict Resolution, Social Psychology
Publication Year
2008
Genre
Family & Relationships, Self-Help, Psychology
Number of Pages
174 Pages

Dimensions

Item Length
8.5in
Item Height
0.5in
Item Width
5.6in
Item Weight
7.1 Oz

Additional Product Features

Lc Classification Number
Rc569.5.C63
Reviews
"Karen Casey captures the experience, strength, and hope that are essential to maintaining healthy relationships with each other and with ourselves." --William C. Moyers, author of Broken, "A remarkable book written in easy-to-understand language with great honesty. The cornerstones of this book are stepping stones to letting go of being a victim and reestablishing hope and freedom in one's life." --Jerry Jampolsky, M.D., founder of The International Center for Attitudinal Healing, "In this must-read book, Karen Casey outlines the ongoing process of detachment, which ultimately means dealing with our control issues and fear. Her honesty about detachment as a lifelong process brings comfort and encouragement by letting us know we're not the only ones who haven't conquered our tendencies to control people, places and things. And by her use of many stories about how other people--men and women alike--are finding the peace that detachment brings, and her wonderful way of illuminating what detaching is and isn't, readers will discover how to connect with their inherent power, no matter what Life brings. Thanks Karen, for writing this book and for a lifetime of dedicated service that has made this world a better place." - Melody Beattie , author of the bestselling Codependent No More, "This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships in their lives." --Claudia Black, PhD., "In this helpful and healing paperback, Casey explores the problem of codependency, which is when we 'spend our entire life letting the actions or words or mere glances of others trigger my behavior, feelings, my attitude, my self-assessment, and thus my plan for each day, as well as my imagined future.' An antidote to this powerlessness is detachment which she defines as 'the ability to care deeply about a situation or another person from an objective point of view. We are able to care but not be controlled by or invested in how another person responds to us.'" -Fred Brussat, www.SpiritualityandPractice.com
Copyright Date
2008
Lccn
2008-300366
Dewey Decimal
362.2913
Intended Audience
Trade
Dewey Edition
22

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5 out of 5 stars
by chelleb_80Jul 21, 2020
Amazing book
This book has already given me a new mind frame and I had my sister read it after I finished the whole book in 2 days. Definitely one I would recommend everyone to read!!!!!
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