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About this product
Product Identifiers
PublisherInner Traditions International, The Limited
ISBN-100892817070
ISBN-139780892817078
eBay Product ID (ePID)841607
Product Key Features
Book TitleCreative Visualization : Using Imagery and Imagination for Self-Transformation
Number of Pages176 Pages
LanguageEnglish
Publication Year1998
TopicMindfulness & Meditation, Inspiration & Personal Growth, Spiritual, General, Personal Growth / Success
IllustratorYes
GenreBody, Mind & Spirit, Self-Help, Psychology
AuthorRonald Shone
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight7.8 Oz
Item Length8.2 in
Item Width5.4 in
Additional Product Features
Intended AudienceTrade
LCCN97-044010
Dewey Edition21
ReviewsReaders who are interested in developing their imaginations and using imagery for self-help will find that Creative Visualization provides the guidance and help they need to transform their lives.
Dewey Decimal153.3/2
Table Of ContentCreative Visualization Using Imagery and Imagination for Self-Transformation Introduction Part I 1. Imagery and Imagination 2. Dreams and Symbols 3. Self-Image and Inner Guides 4. The Principles of Creative Visualization Part II 5. Imagery in Business Situations 6. Creative Visualization in Sports 7. Overcoming Shyness 8. Imagery as a Memory Aid 9. Goal-Directed Visualization 10. Imagery in Relieving Pain and Regaining Health 11. Other Uses Further Reading Index
SynopsisA comprehensive guide on how to harness the power of visualization to make positive life changes. A guide to recovering and improving the powers of imagination and using them for positive change Explores visualization techniques being used today in fields as diverse as medicine, sports, psychology, and the creative arts. Explains the principles behind these techniques for realizing your life goals All the great cultures and traditions of the world have recognized that human beings can transform the circumstances and conditions of their lives by visualizing powerful images. After centuries dominated by objective science that has given the material world precedence over the spiritual, many of us have forgotten how to use this innate ability. Now researchers are rediscovering the effects of visualization on one's emotions, mental state, physical body, behavior, and even on the future. Creative Visualization is a guide to recovering and improving your powers of imagination and using them for positive change in your life. By means of deep relaxation and visualization techniques, Ronald Shone shows you how to succeed in business, excel in sports, improve your memory, achieve goals, raise energy levels, overcome shyness, relieve pain, and improve your health. With today's resurgent interest in expanded states of consciousness, creative visualization is being used in fields as diverse as medicine, sports, psychology, and the creative arts. Use this book to understand the principles behind this process and how it can help you realize your life goals.