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Classical Pilates: Technique with Consideration (DVD, 2006)

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Price:
$14.99
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Estimated delivery Fri, May 10 - Mon, May 13
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Condition:
Brand New
They demonstrates a progression of safe and educational workouts for the entire mind and body that are uplifting for the spirit. This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts.