There is a lot of scientific data and psychology included, which is very helpful in understanding the 'why' behind what has been learned and why we default to the programs of our caregivers (I don't say parents because not everyone had them...). However, I follow a different way of approaching life, therefore the meditations suggested and the methodology used is not a good fit for me, personally.
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This book is greatly written. It was a slow read at first, but once they start breaking it down and painting pictures with examples.It truly became easy to follow..In fact I'm reading it for the second time..
Verified purchase: Yes | Condition: Pre-owned
If you want to change the way you show up in the world, Dr. Joe Dispenza gives you the neuroscience behind actionable steps to change. I found it interesting and compelling. I recommend this book very strongly. You might want to sample some of his lectures on YouTube. This is one of the most impactful books I have ever read!
Verified purchase: Yes | Condition: Pre-owned
Great book about the nuts and bolts of us as humans. How our brains work and gets to the core of how we think and interact with life. There is nothing out there that gets this in depth about how to change the things that affect us from the past as it affects us in everything we do say, judge, choose, react and peruse the things we want in life for us. It shows you how to create new possibilities in your life without allowing the past to be a stumbling block.
Verified purchase: Yes | Condition: New
This book has changed my life!!! DO WHAT IT SAYS ...and share with those you love!
Verified purchase: Yes | Condition: Pre-owned
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