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Atkins Diet Cookbook Ser.: Atkins Diet : The Atkins Diet and Simple Atkins Recipes by Gordon Rock (2014, Trade Paperback)

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Product Information

A number of diet programs has come and gone, but one weight loss method have stayed and improved over the years: the Atkins Diet . Designed to work as a low carbohydrate diet, the Atkins diet is a scientifically-proven weight loss diet supported by years of research. This Atkins cookbook focuses on various atkins recipes that you can easily whip up all throughout the day. As a low-carb diet, the recipes are equipped with nutritional information, including how much carbohydrates you're consuming per serving, so you can better keep track of your carb count and achieve your target weight easily and safely. A variety of great-tasting and filling meals for breakfast, lunch and dinner inside The Atkins Diet and Simple Atkins Recipes will prove that dieting should not be just about bland-tasting hard-to-find foods. The Atkins recipes contained herein use the basic and most common kitchen staples and this allows flexibility to dieters from all walks of life - busy employees to vacationers to lazy-weekend lovers. Furthermore, the atkins recipes come with simplified procedures that do not intimidate, but encourage dieters to choose and cook healthier and pound-shedding meals! Most importantly, the Atkins diet is not designed as a short-term weight loss method. Composed of four phases, each transitioning strategically to the next, the Atkins diet is created as a lifestyle that invokes overall health and wellness. The Atkins diet is a journey that took more than 50 decades of scientific evidence, now laid out to you in a cookbook that makes losing weight superbly fun yet deliriously delicious! Never again would you have to ask what to have for dinner or wonder if you've exceeded your carbohydrate consumption budget. This book makes it simpler, easier and more effective for you. Are you in the road for a healthy and proven weight loss that lasts a lifetime? This Atkins cookbook is the book for you.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1502900211
ISBN-13
9781502900210
eBay Product ID (ePID)
234701559

Product Key Features

Book Title
Atkins Diet : the Atkins Diet and Simple Atkins Recipes
Author
Gordon Rock
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate
Publication Year
2014
Genre
Cooking
Number of Pages
52 Pages

Dimensions

Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
4.7 Oz

Additional Product Features

Target Audience
Trade
Series
Atkins Diet Cookbook Ser.

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Atkins Diet Cookbook Ser.: Atkins Diet : The Atkins Diet and Simple Atkins Recipes by Gordon Rock (2014, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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