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Anti-Depressant Book : A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy by Jacob Towery (2016, Trade Paperback)

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About this product

Product Identifiers

PublisherTowery MD, Jacob

ISBN-100692641548

ISBN-139780692641545

eBay Product ID (ePID)219828741

Product Key Features

Book TitleAnti-Depressant Book : A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy

Number of Pages310 Pages

LanguageEnglish

TopicGeneral

Publication Year2016

GenreSelf-Help, Psychology

AuthorJacob Towery

FormatTrade Paperback

Dimensions

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceYoung Adult Audience

TitleLeadingThe

SynopsisThe Anti-Depressant Book is written specifically for teenagers and young adults who are struggling with depression. It offers a step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse. It includes cognitive, behavioral, and motivational strategies for emerging from a depression and staying well. There are also brief sections for parents who are struggling with a depressed child. The book was written as a response to the suicide clusters in Palo Alto to help prevent as many suicides as possible. The Anti-Depressant Book can be used as an adjunct to traditional therapy, or by itself, particularly for those with mild to moderate depression. It is irreverent, fun to read, and practical. Particularly if your child is suicidal, this just might save their life., This book is written specifically for teenagers and young adults who are struggling with depression. It offers a step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse. The Anti-Depressant Book includes cognitive, behavioral, and motivational strategies for emerging from a depression and staying well.