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KetoDiet Cookbook : More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, Starch-Free Recipes for Your Low-Carb, Paleo, Primal, or Ketogenic Lifestyle by Martina Slajerova (2016, Trade Paperback)
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About this product
Product Identifiers
PublisherQuarto Publishing Group USA
ISBN-101592337015
ISBN-139781592337019
eBay Product ID (ePID)210324184
Product Key Features
Book TitleKetoDiet Cookbook : More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, Starch-Free Recipes for Your Low-Carb, Paleo, Primal, or Ketogenic Lifestyle
Number of Pages240 Pages
LanguageEnglish
Publication Year2016
TopicHealth & Healing / Low Carbohydrate, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
IllustratorYes
GenreCooking, Health & Fitness
AuthorMartina Slajerova
Book SeriesKeto for Your Life Ser.
FormatTrade Paperback
Dimensions
Item Height1 in
Item Weight25.8 Oz
Item Length9.2 in
Item Width7.6 in
Additional Product Features
Intended AudienceTrade
LCCN2015-024238
TitleLeadingThe
Dewey Edition23
Reviews"Martina is an incredibly talented and innovative food blogger whose low-carb creations taste as spectacular as they look. She's also dedicated to providing accurate, reliable information to people interested in following a healthy, carbohydrate-restricted lifestyle. I'm eagerly awaiting the publication of this book and know that her many fans feel the same way." - Franziska Spritzler, RD, CDE, Author of The Low Carb Dietitian's Guide to Health and Beauty
Series Volume Number1
Volume NumberVolume 1
Dewey Decimal641.5/6383
Table Of ContentContents Introduction Chapter 1: What Is the Ketogenic Diet? Chapter 2: Homemade Basics Chapter 3: Breakfast Chapter 4: Savory Snacks Chapter 5: Healthy Lunch Ideas Chapter 6: Satisfying Soups & Salads Chapter 7: Main Meals Chapter 8: Sides Chapter 9: Drinks & Desserts About the Author
SynopsisLose weight and be healthy with 150+ low-carb, high-fat recipes that work with your Paleo, primal, ketogenic, or low-carb lifestyle. All KetoDiet Cookbook recipes are grain-free, sugar-free, and starch-free., More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes. You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry . Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle . Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters. Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of : Grain Sugar Potatoes Legumes Additives/Artificial sweeteners Unhealthy oils/fats Dairy-free options are also included. With soups , breakfasts , appetizers , sides , and sauces , you'll be enjoying delicious meals while giving your body the boost it deserves!, More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes. You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry . Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle . Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters. Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of Grain Sugar Potatoes Legumes Additives/Artificial sweeteners Unhealthy oils/fats Dairy-free options are also included. With soups , breakfasts , appetizers , sides , and sauces , you'll be enjoying delicious meals while giving your body the boost it deserves, The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss., The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss. Live the Ketogenic Diet Easily and Deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto- dieters. Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of: grain, sugar, legumes, additives/artificial sweeteners, unhealthy oils/fats. Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!
LC Classification NumberRM222.2.S574 2015
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Ratings and Reviews
Most relevant reviews
- May 10, 2017
Outstanding
The KetoDiet Cookbook not only explains the ketogenic diet in simple terms, it has enough GREAT recipes to keep anyone from getting bored for a long time. Recipes are simple and thanks to the internet, even the less common ingredients are readily available. I highly recommend this book.Verified purchase: YesCondition: New
- Jul 05, 2017
Love this!
The cookbook has regular recipes in it that aren't hard to find. Can't wait to get back on track with a little help.Verified purchase: YesCondition: New
- Oct 12, 2024
I love this book. Just a page turner one...
I love this book. Just a page turner one, excellent condition.Verified purchase: YesCondition: Pre-owned
- Nov 27, 2017
Not Worth the Money
Must have been translated from another language. Some of the recipes don't make much sense, 12 scoops of Stevia??Verified purchase: YesCondition: New
