Muay Thai Basics : Introductory Thai Boxing Techniques by Christoph Delp (2005, Trade Paperback)

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This 2025 printing features significant updates throughout, including-. QR codes linking to YouTube video demonstrations for each chapter. New photographs replacing older images throughout. Essential skills from basic footwork to advanced combinations.

About this product

Product Identifiers

PublisherNorth Atlantic Books
ISBN-101583941401
ISBN-139781583941409
eBay Product ID (ePID)47533296

Product Key Features

Book TitleMuay Thai Basics : Introductory Thai Boxing Techniques
Number of Pages224 Pages
LanguageEnglish
Publication Year2005
TopicTraining, Boxing, Martial Arts & Self-Defense
IllustratorYes
GenreSports & Recreation
AuthorChristoph Delp
FormatTrade Paperback

Dimensions

Item Height0.5 in
Item Weight22.1 Oz
Item Length10.6 in
Item Width7.8 in

Additional Product Features

Intended AudienceTrade
LCCN2005-024270
Dewey Edition22
Dewey Decimal796.83/09593
SynopsisA step-by-step guide to Muay Thai, or Thai boxing, which combines fitness training, self-defense, and competitive sport In this hands-on manual, renowned trainer Christoph Delp presents the history of Muay Thai as well as the sport's development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens. This includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts., Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport's history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts., Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport' s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, "Muay Thai Basics" offers authoritative instruction for Thai boxers and other martial arts enthusiasts., A step-by-step guide to all things Muay Thai-with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guidecovers- . Muay Thaihistory, rules, and equipment .basic but essential skills, including starting positions and footwork . allattacking techniques and select defensive techniques and strategies . training regimen structure, content, planning, and scheduling .historical training methods and stretching programs Featuring detailed demonstrations by Thai championsfrom Bangkok's famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.
LC Classification NumberGV1127.T45D453 2005

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  • Its just like the title says the book is

    The book is easy to read + follow along

    Verified purchase: YesCondition: Pre-owned