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The Mountain is You Transforming Self Sabotage Into Self Mastery Brianna Wiest

US $10.99
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Brand New
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eBay item number:404901125154

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781949759228
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Item Length
8in
Publisher
Thought CATALOG Books
Publication Year
2020
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Brianna Wiest
Educational Level
Adult & Further Education
Item Width
5in
Item Weight
9.2 Oz
Number of Pages
241 Pages

About this product

Product Information

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.

Product Identifiers

Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300

Product Key Features

Author
Brianna Wiest
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Publication Year
2020
Type
Textbook
Number of Pages
241 Pages

Dimensions

Item Length
8in
Item Height
0.6in
Item Width
5in
Item Weight
9.2 Oz

Additional Product Features

Lc Classification Number
Bf637.S37w5 2020
Target Audience
Adult Education
Topic
Personal Growth / General, General
Lccn
2023-278522
Dewey Decimal
158.1
Dewey Edition
23
Genre
Self-Help, Body, Mind & Spirit

Item description from the seller

B&T DealCrazy sales

B&T DealCrazy sales

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11K items sold
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  • Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additiona

    Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additional fees. Will be back for more books!

    Verified purchase: YesCondition: NewSold by: krishna-enterprises09

  • The title screamed out to me to pick up the book and see what it was about and I am glad I did.

    This is one of the best books that I have read in a long time. I recommend it to any one who wants to understand what makes them tick and steps to change it.

    Verified purchase: YesCondition: NewSold by: toyarcade

  • Great Buy

    The book came quick and in the excellent condition. It is a fantastic read. I recommend to any and everyone read this book! I don’t even read or really like to at all and this book makes you want to because it relates to everyone’s lives.

    Verified purchase: YesCondition: NewSold by: smileshop_3