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Run Fast: How to Beat Your Best Time Every - Paperback, by Higdon Hal - Good
US $8.40
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Out of Stock / 2 sold
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Located in: Philadelphia, Pennsylvania, United States
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Estimated between Fri, May 31 and Mon, Jun 3 to 43230
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eBay item number:404882657865
Item specifics
- Condition
- Type
- Textbook
- ISBN
- 9781623366889
- Book Title
- Run Fast : How to Beat Your Best Time Every Time
- Item Length
- 9in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Features
- Revised
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, Running & Jogging
- Item Width
- 6in
- Item Weight
- 11.6 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Achieve a personal best at any distance Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run? You can run faster, and this book will show you how. Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distances, and advice for runners of every level. Run Fast spells out a complete program to help you increase your speed, build your endurance, improve your times, and motivate yourself to achieve your running goals. New training plans for novice runners make getting started easy. More experienced runners will discover refreshing workouts that both improve their speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape while staying injury free. Packed with stories and tips from coaches, record-holders, and average runners alike, Run Fast is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623366887
ISBN-13
9781623366889
eBay Product ID (ePID)
219229252
Product Key Features
Book Title
Run Fast : How to Beat Your Best Time Every Time
Format
Trade Paperback
Language
English
Features
Revised
Topic
Training, Exercise, Running & Jogging
Publication Year
2016
Genre
Health & Fitness, Sports & Recreation
Number of Pages
304 Pages
Dimensions
Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
11.6 Oz
Additional Product Features
Lc Classification Number
Gv1061.5.H5395 2016
Edition Description
Revised Edition
Edition Number
3
Copyright Date
2016
Dewey Decimal
796.42
Intended Audience
Trade
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:404882657865
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| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
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