Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
Anti-Inflammat
US $66.29
or 4 interest-free payments of $16.57 available with
Condition:
- Buy It NowAnti-Inflammation Diet For Dummies by Artemis Morris: New
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Thu, Dec 4 and Wed, Dec 10 to 94104
Returns:
30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Payments:
.
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
About this item
Seller assumes all responsibility for this listing.
eBay item number:404682384737
Item specifics
- Condition
- Book Title
- Anti-Inflammation Diet For Dummies
- Publication Date
- 2011-09-06
- ISBN
- 9781118023815
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Anti-Inflammation Diet for Dummies
- Publisher
- Wiley & Sons, Incorporated, John
- Item Length
- 9.2 in
- Subject
- Diseases / Heart, Gastroenterology, Pharmacology, Diet Therapy
- Publication Year
- 2011
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1.1 in
- Item Weight
- 18.4 Oz
- Item Width
- 7.4 in
- Number of Pages
- 384 Pages
About this product
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
1118023811
ISBN-13
9781118023815
eBay Product ID (ePID)
102758679
Product Key Features
Number of Pages
384 Pages
Language
English
Publication Name
Anti-Inflammation Diet for Dummies
Subject
Diseases / Heart, Gastroenterology, Pharmacology, Diet Therapy
Publication Year
2011
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
18.4 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Illustrated
Yes
Table Of Content
Introduction 1 Part I: Taking the Mystery Out of Inflammation 7 Chapter 1: Inflammation, Food, and You 9 Chapter 2: Understanding How Food Can Be Your Body's Enemy19 Chapter 3: Determining Inflammation's Role in Chronic Diseases 31 Part II: Understanding Anti-Inflammatory Nutrition 49 Chapter 4: Filling Your Plate to Fight Inflammation 51 Chapter 5: Feeling the Love (or Hate) in Fats 63 Chapter 6: Conquering Carbohydrates 73 Chapter 7: Getting the Right Kinds of Protein 87 Chapter 8: Indulging in Sweets 95 Part III: Enjoying Recipes for Less Inflammation and Better Health 103 Chapter 9: Starting the Day Off Right: Unbeatable Breakfasts 105 Chapter 10: Something on the Side: Appetizers and Snacks 127 Chapter 11: Bring Out the Bowls: Soups 157 Chapter 12: Keeping It Light: Salads 173 Chapter 13: Making the Main Course: Basic Entrees 193 Chapter 14: Cranking Your Entrees Up a Notch 209 Chapter 15: Topping It Off: Desserts 229 Chapter 16: Making Home Cooking Less Inflammatory 247 Part IV: Living an Anti-Inflammatory Lifestyle 245 Chapter 17: Keeping Your Cool When Dining Out 263 Chapter 18: Looking at Prescription-Drug Alternatives and Supplements 275 Chapter 19: Making Strides Against Inflammation 289 Part V: The Part of Tens 301 Chapter 20: Ten Benefits of Stopping Inflammation in Its Tracks 303 Chapter 21: Ten Inflammation-Fighting Foods 309 Chapter 22: Ten Anti-Inflammatory Supplements and Herbs 317 Part VI: Appendixes 329 Appendix A: Inflammation Factor Ratings 331 Appendix B: Metric Conversion Guide 335 Index 339
Synopsis
Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. Defines what inflammation is, how it develops, and its associated risks Outlines foods and supplements rich in natural inflammation-fighting agents 100 healthy and delicious recipes loaded with anti-inflammatory agents Anti-Inflammation For Dummies is an invaluable resource to help you make smart diet choices by avoiding problematic foods that instigate the inflammatory process, and arms you with knowledge and delicious recipes to get on the road to a healthier you., Low-grade inflammation is a condition inside the body (directly related to diet) that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity and heart disease. This book takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements., Trusted information and healthy, delicious recipes to fight inflammation Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and gives you a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. Plus, more than 100 delicious recipes help you get on the road to a healthier you. Nutrition 101 break foods down nutritionally to find out what your body does and doesn't need Fight inflammation get the inside scoop on the relationship between food and chronic illness and discover the symptoms you can manage with the help of an anti-inflammatory diet Embrace the lifestyle find out what to clear out of your pantry and what to keep in it, how to keep your cool when dining out, exercises that are good for your heart and body, and supplements that help deter inflammation Start cookin' make delicious, inflammation-fighting recipes for every meal of the day, from unbeatable breakfasts and savory snacks to scrumptious suppers and delectable desserts Open the book and find: What inflammation is and how it affects your body Inflammation's role in chronic illnesses How to fill your plate to fight inflammation The skinny on fats, proteins, and carbohydrates Why you should resist refined foods Top inflammation-fighting foods Recipes for every meal of the day Considerations for vegetarians and people with food sensitivities Learn to: Grasp what inflammation is, how it develops, and its associated risks Look for food and supplements rich in natural inflammation-fighting agents Make more than 100 healthy and delicious recipes
LC Classification Number
RC806
Item description from the seller
Seller feedback (556,469)
- r***g (245)- Feedback left by buyer.Past monthVerified purchaseBook was "nearly new" and "as described" in listing. The advertised price was fair and a good value. Unfortunately, the seller's shipping partner was very slow to get the book packaged and shipped. Shipping took too long, and the tracking info gave no reliable info on shipping date, time in transit or expected delivery. Seller did everything right, but their shipping partner needs improvement. I recommend this seller to other eBay buyers....... just make sure you're okay with the shipping terms.
- e***u (285)- Feedback left by buyer.Past 6 monthsVerified purchaseThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- a***a (419)- Feedback left by buyer.Past monthVerified purchaseThis 2DVD set is in perfect condition. Cover art and case like new. Both DVDs played with no flaws. Description was listed as “Good”; I would describe it as “Very Good”, basically Like New. Delivery was super fast and packaging was excellent. The DVD case was wrapped well, then put in a cardboard envelope that was sturdy and hard to open (this is NOT a negative!). I have purchased from this company a few times and have always been very satisfied. Prices are great.
Product ratings and reviews
Most relevant reviews
- Dec 10, 2022
Great info and recipes
Verified purchase: YesCondition: Pre-OwnedSold by: zbkinternational
- Mar 26, 2023
Anti inflammatory Diet for Dummies
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillsp
- Apr 13, 2024
I really like it
Verified purchase: YesCondition: Pre-OwnedSold by: zbkinternational
- Oct 22, 2018
Great Book
Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted
- May 17, 2022
Great Information
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillofsiliconvalley
More to explore :
- Nonfiction For Dummies Dieting Fiction & Nonfiction Books,
- Fiction & For Dummies Nonfiction Books,
- Hardcover For Dummies Nonfiction Books,
- Nonfiction Dieting Fiction & Nonfiction Books,
- Cookbooks Nonfiction Dieting Fiction & Nonfiction Books,
- Nonfiction Books For Dummies Fiction & Books,
- Adults Nonfiction Dieting Fiction & Nonfiction Books,
- Religious & Spiritual For Dummies Fiction & Nonfiction Books,
- History Nonfiction Dieting Fiction & Nonfiction Books,
- Food & Drink Nonfiction Dieting Fiction & Nonfiction Books
Seller feedback (556,469)
- r***g (245)- Feedback left by buyer.Past monthVerified purchaseBook was "nearly new" and "as described" in listing. The advertised price was fair and a good value. Unfortunately, the seller's shipping partner was very slow to get the book packaged and shipped. Shipping took too long, and the tracking info gave no reliable info on shipping date, time in transit or expected delivery. Seller did everything right, but their shipping partner needs improvement. I recommend this seller to other eBay buyers....... just make sure you're okay with the shipping terms.
- e***u (285)- Feedback left by buyer.Past 6 monthsVerified purchaseThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- a***a (419)- Feedback left by buyer.Past monthVerified purchaseThis 2DVD set is in perfect condition. Cover art and case like new. Both DVDs played with no flaws. Description was listed as “Good”; I would describe it as “Very Good”, basically Like New. Delivery was super fast and packaging was excellent. The DVD case was wrapped well, then put in a cardboard envelope that was sturdy and hard to open (this is NOT a negative!). I have purchased from this company a few times and have always been very satisfied. Prices are great.